Situps Lite for BlackBerry PlayBook - • Situps are the, one of the best exercise for increasing your core strength, fitness and general health.
• If you're very serious about increasing your strength, follow this six week training program and you'll be on your way to completing 200 consecutive situps!
• Situps are important and best leg exercise.
• With only 30 minutes per week, this app is going to help you get fit and do 200 situps.
• Perform an initial test first & then this number will dictate your targets over the ensuing six week period.
• This app also helps you to decide the target by performing an initial test.
• If you are following the training program strictly you can perform 200 situps.
• You can definitely gain strength using this application & performing the training program.
Features:
• Ideal app for gaining the strength.
• Predefined 6 week program, so you no need to remember schedule.
• Predefined timer defined in this for taking rest.
• Initial test will decided your schedule on 6 week programmer.
• Share activity on facebook
• Logs and Reports.
Disclaimer:
The medical information given on this application is of a general nature, at best. Medical professionals (such as doctors, physicians, nurses, pharmacists/chemists...) have studied how to solve such problems. The information on a medical subject present in this application cannot replace the advice of a Physician.
http://appworld.blackberry.com/webstore/content/65528?lang=en
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Supported operating systems:
RIM BlackBerry PlayBook OS 2.0, RIM BlackBerry Tablet OS 1.0
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