Ab And Chest Workouts - If you're like many guys you've already put in endless hours of crunches and push ups only to look down and see the same unchanging chest and belly. If you want to look cut and strengthen your core it's time to amp up your workouts and focus on getting bigger and stronger. See Step 1 and beyond for strategies you can employ to get the results you want.
Like it? Share with your friends!
Supported operating systems:
Google Android 1.5, Google Android 1.6, Google Android 10.x, Google Android 2.0, Google Android 2.1, Google Android 2.2, Google Android 2.3, Google Android 3.0, Google Android 3.1, Google Android 3.2, Google Android 4.0, Google Android 4.1, Google Android 4.2, Google Android 4.3, Google Android 4.4, Google Android 5.x, Google Android 6.x, Google Android 7.x, Google Android 8.x, Google Android 9.x
Similar Software:
Runtastic Road Bike Pro for Android Runtastic Road Bike Pro for Android - Runtastic Road Bike turns your Android device into a powerful cycling computer.
The app uses your phone's GPS to track your route on a map and provides useful information such as elapsed time, traveled distance, speed, altitude, calories burned, weather, etc
RunKeeper RunKeeper - Track, measure, and improve your fitness.
RunKeeper uses GPS to track your fitness activities, including distance, time, pace, calories, heart rate, and path traveled on a map.
RunKeeper also provides audio cues, customized interval workouts, manual entry for treadmill and other cardio equipment, integrated RunKeeper FitnessClasses and no advertising
Better Body Back Workout Better Body Back Workout - Maintaining strong, health back muscles will allow you to breathe better, move with ease, and reduce the risk of injury and pain associated with back muscles. The leading causes for back pain are related to unhealthy lifestyles: too much food, too little exercise, and not being conscious about how we move our bodies in our daily lives
Classical Ballet Technique Classical Ballet Technique - Classical Ballet is the most formal of the ballet styles, it adheres to traditional ballet technique.
What dancer wouldn't want to improve their ballet technique?
Watch the videos and try
betaOfitness betaOfitness - Not too bad right? :) An app from betaOfitness, the best 45 min full body workout group training studio! Here you can find locate us, schedule your appointments, post to facebook, and let us know if your running late to a session. You can even submit your weekly weigh-ins from home or at the studio
Military Work Outs Military Work Outs - The military spends millions of dollars in research to create the perfect warrior. Unleash these secrets for yourself. Whether your army, navy, air force or marines, US or not, or just a civilian looking for your old sexy back. This app contains 3 proven work out routines for the beginner, intermediate, and extreme athlete
Run Assistant Speedometer Run Assistant Speedometer is an Android app designed to help you in your daily sport life.
Run Assistant Speedometer features:
· measure your speed (mps, mph, kmph);
· fix your maximum speed;
· measure your running time
Building Muscle & Strength Work on your body, strengthen your muscles and make the change in your life! You will not only feel better but also look better!!
Body Blast Belly Fat Body Blast Belly Fat - Belly fat is a more colloquial name for what is really abdominal obesity or in a more clinical sense central obesity. When your body accumulates a certain amount of belly fat the resulting effect is seen in a swelling waist size and consequently the need to buy larger-size pants
Hip Hop Dancing This app is a Video guide show you how to dace hip-hop
Other Software by developer «Ghstudio»:
25 Diet Tips When it comes to losing weight there's no more powerful weapon than water
300 Workouts 300 Workouts - Here we have given the clear instructions, tips and related pictures for each and every workout.
Obviously, this is still a challenging workout...you shouldn't do it unless you are already in great shape. Fortunately, this can all easily be adapted. Appropriate exercises can be subbed in: Drop down to 150 total reps, or 4-6 exercises of 15-25 reps each
Six Pack Abs Home Workouts Six Pack Abs Home Workouts - the secret of Six Pack Ab Workouts the day for toning is diet plan for abs.
The secret to this workout is how abs exercises to get abs interact with each other. In this way, they are much more effective, all that and more in 6 packs app.
You will not see your stomach muscles if they are covered with belly fat
