100 Weight Loss Tips That Really Work - Atkins, The Zone, South Beach . . . who has the time and money to try each new diet to figure out whether they really work? Now you don''t have to. Diet, nutrition, and exercise expert Fred Stutman, M.D., zeroes in on the good strategies--and exposes the bad ones--of all the hottest diets and consolidates them into one book: 100 Weight-Loss Tips That Really Work. This handy guide delivers the facts about good and bad carbs, how fiber can help you lose weight, the best and worst proteins, the most effective exercises for burning fat, and more! The simple, straightforward tips include: - Scoop out the inside of a bagel to reduce your carb intake. - Don''t read or watch TV while eating. - Stock up on good carbs such as oatmeal and whole-wheat pasta. - Choose popcorn instead of potato chips. - Walk before meals to decrease your appetite. - Eat protein when indulging in bad carbs. - Put exercise on your to-do list every day.
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Best Diets, Plans, Recipes and Nutrition Encyclopedia Best Diets, Plans, Recipes and Nutrition Encyclopedia-
Learn more about Diets and Nutrition with this comprehensive Encyclopedia. Diets, food components, essential nutrients, vitamins, minerals, appetite, allergies, eating disorders, and cleansing recipes are explained in details.
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Intended for everyone interested in diet and nutrition
KCalango KCalango - Calorie Counter application for mobile phones.
Create your own on-the-go database of calories and nutrition information for a variety of everyday food and drink. KCalango comes pre-installed with a mini hamper containing over 100 of our favourite every day foods, such as cereal, bread, vegetables, fruit and meat
NUTRIFAST NUTRIFAST is a helpful software, dedicated to every people who wants to watch one''s weight and reach a balanced diet. It is a wonderful tool, adapted to personal profile of each, giving personal advices according to characteristics, based on a very large database. Overweight and obesity are increasing in adult and teenager populations
Diet Point Calculator for Symbian Diet Point Calculator for Symbian - Infodev Diet Point Calculator
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It has helped a lot of people in their weight loss efforts
Nutrition Quick Study Guide Nutrition Quick Study Guide- Boost Your grades with this illustrated quick-study guide. You will use it from an undergraduate school all the way to medical school. FREE first 2 chapters in the trial version
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NUTRITION NUTRITION is a helpful software, dedicated to every people who wants to watch one''s weight and reach a balanced diet. It is a wonderful tool, adapted to personal profile of each, giving personal advices according to characteristics and objectives of every one, based on a very large database.
Overweight and obesity are increasing in adult and teenager populations
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Other Software by developer «Incelligence, Inc.»:
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