Ab And Chest Workouts - If you're like many guys you've already put in endless hours of crunches and push ups only to look down and see the same unchanging chest and belly. If you want to look cut and strengthen your core it's time to amp up your workouts and focus on getting bigger and stronger. See Step 1 and beyond for strategies you can employ to get the results you want.
Like it? Share with your friends!
Supported operating systems:
Google Android 1.5, Google Android 1.6, Google Android 10.x, Google Android 2.0, Google Android 2.1, Google Android 2.2, Google Android 2.3, Google Android 3.0, Google Android 3.1, Google Android 3.2, Google Android 4.0, Google Android 4.1, Google Android 4.2, Google Android 4.3, Google Android 4.4, Google Android 5.x, Google Android 6.x, Google Android 7.x, Google Android 8.x, Google Android 9.x
Similar Software:
Military Work Outs Military Work Outs - The military spends millions of dollars in research to create the perfect warrior. Unleash these secrets for yourself. Whether your army, navy, air force or marines, US or not, or just a civilian looking for your old sexy back. This app contains 3 proven work out routines for the beginner, intermediate, and extreme athlete
JogTracker Run, walk, bike tracker. JogTracker measures time and distance for runners, walkers and cyclists. - Display distance in miles or kilometers - Uses GPS and Google Maps to help you find your way
Interval Training Timer Interval Training Timer is an invaluable tool for all interested in workout, run, cycling, sprint, weightlifting, tabata, hiit, cardio and many more. Set own training schedule with number of rounds, ready, round, rest and relax times. Import, Export, Download and Upload your training plans!
What's New in This Release:
· Translation to Dutch thanks to Milan
Diet & Food Tracker Lose weight and get in shape with this free app from SparkPeople.com. SparkPeople.com, the world's most popular diet and fitness site, proudly offers this free app—a mobile extension of our platform—to Android users
YourSport Lite YourSport Lite is perfect choice for people who haven't much time to visit the gym or like to train at home.
· Keep your shape, health, good mode and enjoy training with 20 built-in exercises.
· Control your training time.
· View your BMI changes.
· Train with friends or family
Top Workout Timer Top Workout Timer is a high intensity interval timer with exercises speech functionality that allows you to create your own workout plans and helps you to reach your sporting goals.
It not only measures the preset time of your intensity intervals, it also tells you which exercise from your plan should you be performing next using its text to speech functionality
Body Building Secrets Revealed Tone and Increase Muscle with 'Body Building - Body Building Secrets Revealed' Are you planning or already on a body building regimine that's just not working for you? Maybe it's time to try a new course of action with 'Body Building
iMapMyFITNESS+ Fitness App iMapMyFITNESS+ Fitness App - tracks the route, distance, pace, and more in real-time using GPS.
Free new version!
iMapMyFITNESS brings you its mobile app for Android-based devices! Now owners of Android 2.1 or higher devices can track the route, time, distance, speed, pace and calories in real-time for their fitness activities using their GPS enabled mobile device
FitRoid FitRoid - FitRoid is the ultimate workout and nutrition mobile program designed to help you manage your fitness regiment and nutrition/dieting planning on the go
LiftPro LiftPro - A powerful app to manage and track your workouts and fitness -Track/Manage: routines, exercises, bodystats & goals -Tools: OneRepMax, Weight Converter, Stopwatch, BMI etc -Backup/restore data to SD -Install to SD -Gestures for quick nav. Please report bugs by email or the site
Other Software by developer «Ghstudio»:
300 Workouts 300 Workouts - Here we have given the clear instructions, tips and related pictures for each and every workout.
Obviously, this is still a challenging workout...you shouldn't do it unless you are already in great shape. Fortunately, this can all easily be adapted. Appropriate exercises can be subbed in: Drop down to 150 total reps, or 4-6 exercises of 15-25 reps each
25 Diet Tips When it comes to losing weight there's no more powerful weapon than water
Six Pack Abs Home Workouts Six Pack Abs Home Workouts - the secret of Six Pack Ab Workouts the day for toning is diet plan for abs.
The secret to this workout is how abs exercises to get abs interact with each other. In this way, they are much more effective, all that and more in 6 packs app.
You will not see your stomach muscles if they are covered with belly fat