The only Pocket PC application to provide 3-D animated exercise demonstrations.
Over 80 animated 3-D exercise demonstrations and complete professional descriptions.
Complete control over each exercise demo means that you can slow it down, pause it and even change the view for a better look at each exercise.
Most effective exercises for shaping and toning problem areas.
Best tried and true methods of packing on quality muscle.
Detailed descriptions for every exercise needed to achieve superior results.
Interactive Anatomy Charts
Interactive diagrams, simply click on the muscle you want to develop and the Pocket Workout Wizard tells you which exercises to use and how to perform them for fast results.
Exercises for all major muscle groups in one easy to use program. No need to buy add on "Exercise Series" like other programs.
Abs
Biceps
Calves
Chest
Forearms
Glutes
Hamstrings
Inner Thighs
Lats
Lower Back
Midback
Outer Thighs
Quads
Shoulders
Traps
Triceps
Goal Oriented Custom Exercise Routines
A wide variety of custom workouts with routines that fit your schedule and commitment level.
Muscle Gain
Shaping and Toning
Lower Body
Lower Body and Abs
Advanced Routines
- German Volume Training
- Supersets
Multiple split routines allowing you to train 3,4 or 5 days per week.
Learn which muscle groups to train together and the correct order to perform exercises.
Training Journals
Easily record all of your workout information while you train.
Pre-designed custom worksheets for each exercise.
Option to Create-Your-Own worksheets (i.e. add your own exercises)
Quickly save and/or view all of your workout information.
Worksheet button located next to the corresponding exercise. Simply view a demo, perform the exercise and record it.
Custom finger keypad for ease of use at the gym.
Complete weight training and aerobic training journals.
Convenient "last session" feature to automatically complete the worksheet with the saved information from your last workout.
Add your own notes or helpful hints to each workout.
Save an unlimited number of sets for any exercise
Compatibility
New build, now also compatible with square screen and landscape view.
There are several builds of the Pocket Workout Wizard. Please make sure you are downloading the correct version for your device.
If you are unsure of which operation system your device is using, do the following.
Go to Start menu--->System--->About. The information is listed at the top of the 'About' screen.
Windows Mobile 6.0 Classic and Professional.
Windows Mobile 5.0/6.0 Classic and Professional VGA (480*640 high resolution)
Windows Mobile 5.0 Pocket PC/Pocket PC phone edition.
Windows Mobile 5.0/6.0 Pocket PC/Pocket PC phone Square Screen and Landscape
Pocket PC 2002, 2003 and 2003 Second Edition
Requires 21MB of available RAM.
Contact Information/Support
If you have any questions, we are always glad to assist you. Simply send an email to workoutwiz@gmail.com. Please include the name of your device in the email.
Upgrades are FREE for all previous customers who purchased a full version of the Pocket Workout Wizard.
Like it? Share with your friends!
If you got an error while installing Themes, Software or Games, please, read FAQ.
Supported operating systems:
Windows Mobile 5.0, Windows Mobile 6 Classic, Windows Mobile 6 Professional, Windows Mobile 6.1 Classic, Windows Mobile 6.1 Professional, Windows Mobile 6.5 Professional
Similar Software:
Gym Journal Gym Journal - The Gym Journal simplifies workout data logging. The software automatically saves the equipment, the number of repetitions, weight, resting time, and general state of health. In addition to being a convenient data logger the software is also a voluble tool for longitudinal trends analysis.
Features
The intuitive interface for data logging
WinSportsTracker WinSportsTracker is an intuitive easy to use application with powerful capabilities for touch screen Windows mobile professional phones. It is for everyone who enjoy outdoor sport activities like running, cycling, skiing, sailing, riding, hiking, rollerblading..
Mobile Coach Mobile Coach - Let Mobile Coach be your fitness coach!
Whether your goal is to lose weight, stay fit, or monitor your health, Mobile Coach can help. With over 3,000 foods already in the database, and the ability to add in your own foods, Mobile Coach can guide you to the right food choices and help you meet your goals
ExerciseMeter ExerciseMeter - This program allows you to enter the total time that you plan to exercise for a day. Then start/stop the timer according to how long you exercise, walk etc.
This program requires that you have both the 'BeanDLL.dll' file ** and ** the runtime files for Visual Basic on your PocketPC computer
SportyPal SportyPal is an easy to use intuitive application for your mobile device. You activate it when you start your running, cycling, walking, rollerblading or similar exercise. In two simple clicks it will start to log and map your position, movement, distance, tempo and calories burned
ExerciseAccelerometer ExerciseAccelerometer turns your Windows Mobile device into an exercise tracker. The app uses the accelerometer to detect when you make a stride, etc. You can also set the program to use the X axis (right/left) or Y axis (Up/Down). It works on Samsung Omnia Lite, Omnia Pro, Armani, Omnia II, SCH i920, Omnia II, T-Omnia II, Jack, Intrepid and Oz Omnia
TreadmillTracks For Windows TreadmillTracks For Windows - While training programs are loaded on exercise machines, the desire was to simulate the actual race as close as possible. TreadmillTracks allows for the user to build a race with lengths and elevations manually entered or import files created via GPS
ExerciseClubs ExerciseClubs - This program is a guide to 87 exercise/body building clubs-magazines. Start typing the club name to display a list of cards. Tap on the card to display it fullscreen.
This program requires that you have both the 'BeanDLL.dll' file ** and ** the runtime files for Visual Basic on your PocketPC computer
Simply Demos Simply demos is a collection of 80+ 3-D animated exercise demonstrations and descriptions to assist you during your workouts. Simply tap the muscle group you would like to develop and view the demonstration.
Great for beginners and experienced athletes looking for ways to add some variety to their training
