100 Weight Loss Tips That Really Work - Atkins, The Zone, South Beach . . . who has the time and money to try each new diet to figure out whether they really work? Now you don''t have to. Diet, nutrition, and exercise expert Fred Stutman, M.D., zeroes in on the good strategies--and exposes the bad ones--of all the hottest diets and consolidates them into one book: 100 Weight-Loss Tips That Really Work. This handy guide delivers the facts about good and bad carbs, how fiber can help you lose weight, the best and worst proteins, the most effective exercises for burning fat, and more! The simple, straightforward tips include: - Scoop out the inside of a bagel to reduce your carb intake. - Don''t read or watch TV while eating. - Stock up on good carbs such as oatmeal and whole-wheat pasta. - Choose popcorn instead of potato chips. - Walk before meals to decrease your appetite. - Eat protein when indulging in bad carbs. - Put exercise on your to-do list every day.
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Mobile Activity bile Activity - Get a life @ http://www.doitech.com/fitness Mobile Activity is the last of the 3 health motiviation programs from www.doitech.com/fitness. Enjoy! Time your activity and adjust your goal to a healthy life. Mobile activity program can run in a close mode where you continue uses your mobile phone
Ascendo Fitness Calculators Ascendo Fitness Calculators - In shape? Know for sure. FitCalc includes 10 widely used Fitness Calculators: BMI, BMR, Healthy Weight, Ideal Weight, Body Fat %, Max/Target Heart Rate, Daily Calories
Befit for Sony Ericsson Phones Befit for Sony Ericsson Phones - Fitness - if it came in a bottle, everybody would have a great body. ~Cher
Imaging having your very own personal trainer at home! Now that’'s no longer simply wishful thinking! BeFit is your personal trainer that will help you maintain a healthy physique as well as keep you mentally agile
RaceChrono (S60) RaceChrono (S60) is a GPS based lap timing software for Nokia Series 60 smart phones. It can be used to measure lap times on almost any vehicle and track. It can be used to measure laptimes for example for motorbikes, bicycles, cars, water jets and quadbikes.
The main feature is of course the Live Timer, which shows your lap- and sector-times in real-time
Personal Trainer for Series 60 Personal Trainer for Series 60 - Personal Trainer is powerful enough to support the most serious athletic training program, and yet is so easy and fun to use that those of us who simply want to keep in reasonable shape will find it a valuable aid
Calorie Meter (Calculate calleries used) Calorie Meter (Calculate calleries used) - Discover how many calories burned during exercise with motion sensors technology,It is affected by body weight, intensity of workout, conditioning level and metabolism. Begin exercise ,See estimate the calories you have burned
GOFG Sports Computer for Maemo/WebOS/Symbian/Windows Mobile GOFG Sports Computer for Maemo/WebOS/Symbian/Windows Mobile is a cross platform sports tracker. Supported platforms are Android, Maemo, Symbian, WebOS and Windows Mobile. It is OpenSource and its intention is to support tracking your sports activities using GPS
GOFG Sports Computer GOFG (Get On Fat Guy) Sports Computer is a cross platform sports tracker. Supported platforms are Android, Maemo, Symbian, WebOS and Windows Mobile. It is OpenSource and its intention is to support tracking your sports activities using GPS
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