Do you want to stay fit and look your best? Ascendo Fitness may be just what you need to succeed. With Ascendo Fitness you can set objectives, track nutrition and exercise, measure your progress and calculate numerous fitness ratios.
Ascendo Fitness includes comprehensive food, activities and strength training databases. Already on a diet plan like Atkins, South Beach or Weight Watchers? Ascendo Fitness is the perfect companion to exiting health products and plans. So get started today on a healthier, happier lifestyle with Ascendo Fitness!
Benefits
Fitness is mobile just like you are. You can look up nutrition information at a restaurant and record exercises at the gym.
Ascendo Fitness is the most comprehensive diet & exercise assistant available so you get everything you need in one product.
Ascendo Fitness adapts to your needs by allowing you to set goals, enter personal data and create daily entries that track your habits.
Features
Comprehensive set of Databases and Tools
A Nutrition database contains 95% of the most common foods and beverages. The database has been edited so that you don’t have to page through 1500 entries for "Beef" or understand research terms like with some products. Download trial versions and see the difference.
The Nutrition database contains items from restaurants like McDonalds, Burger King, Domino’s Pizza, Marie Callender’s and popular brands like Kellogg’s, Kraft, Campbell’s and Budweiser.
Each Item in the Nutrition database provides the amount of calories, carbohydrates, fats and proteins based on data from the US Department of Agriculture.
An Activities database contains the most common exercises and household chores so that you can track calories burned.
Activities include over 100 strength training exercises making it the most complete database available for workouts.
You can create new Nutrition and Activity Items for uncommon foods or exercises.
Export daily entries and send them to your PC by email where you can store and use your data with products like Excel.
Delete entries by date for easier maintenance.
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