MyDiet - helps you to set and achieve your nutrition and fitness goals. MyDiet applies a scientifically proven approach to weight loss: Eat less, exercise more. To lose weight, you must consume fewer calories than your body burns. It seems simple. But how much less? And how do you know you are achieving the proper levels of nutrition and exercise?
MyDiet provides the support and information you need, all in the palm of your hand. The Goal Wizard helps you set a daily calorie budget, based on your personal metabolism (calculated using the scientifically validated Harris-Benedict algorithms), weight-loss goals, and exercise level. Daily Meal and Exercise logging help you stay on track with your program. The handy MyDiet Today page gives you instant information on your daily activities, so that you can stay on target. The Weight Log and Chart provides positive reinforcement on progress towards your goal.
MyDiet is scientifically based throughout. Goal setting uses the Harris-Benedict algorithms to determine your metabolic rate based on your personal profile. Exercise logging uses data from the CCC to determine calories spent on over 50 diverse exercise activities, including aerobics, weight training, dancing, tennis, and many more. Exercise calories are calculated based on your profile (for example, a 200 pound man will burn more calories playing tennis than a 110 pound woman). The built-in calorie log includes over 600 items, and is based upon the official USDA Nutrition database.
The 6.0 version upgrade features numerous improvements such as integrated Backup and Restore, support for Metric system, enhanced user interface, greater performance and stability, bug fixes, Instant Activation, and more! Upgrades are FREE for registered users.
MyDiet gives you the proven tools you need to achieve your goals.
Important note: You should always check with your doctor before beginning any diet or exercise program.
Like it? Share with your friends!
If you got an error while installing Themes, Software or Games, please, read FAQ.
Supported operating systems:
UIQ 2.0
Similar Software:
CarboCounter CarboCounter keeps your low carb diet on track! At a a glance, the Today page shows how many carbs, protein, and fat grams you''ve consumed each day..
Nutrition Quick Study Guide Nutrition Quick Study Guide- Boost Your grades with this illustrated quick-study guide. You will use it from an undergraduate school all the way to medical school. FREE first 2 chapters in the trial version
Diet Point Calculator for Symbian Diet Point Calculator for Symbian - Infodev Diet Point Calculator
This easy to use software takes calories, fat, and fiber, and calculates the diet points. The diet point are calculate with accurate method.
It has helped a lot of people in their weight loss efforts
MyDiet for Nokia 9500/9300 MyDiet for Nokia 9500/9300 - helps you to set and achieve your nutrition and fitness goals. MyDiet applies a scientifically proven approach to weight loss: Eat less, exercise more. To lose weight, you must consume fewer calories than your body burns. It seems simple
CarboCalc for HanDBase CarboCalc for HanDBase-is designed for anyone wishing to easily add up the carbohydrate intake in his or her diet, for example, using an Atkins regime. It could also be used to help manage one's diet as it includes other nutritional values
MyDiet MyDiet helps you to set and achieve your nutrition and fitness goals. MyDiet applies a scientifically proven approach to weight loss: Eat less, exercise more. To lose weight, you must consume fewer calories than your body burns. It seems simple
BLStream Weight Tracker BLStream Weight Tracker is a cool weight watching application for Symbian s60 5th edition touch screen mobiles. The application is very useful for people who are cautious of their weight and health
All in 1 Health Monitor Ai1HM provides tools that determine your BMI, Body Fat, Basal Metabolic Rate, Waist To Hip Ratio and Calories needed to maintain your body weight
KCalango KCalango - Calorie Counter application for mobile phones.
Create your own on-the-go database of calories and nutrition information for a variety of everyday food and drink. KCalango comes pre-installed with a mini hamper containing over 100 of our favourite every day foods, such as cereal, bread, vegetables, fruit and meat
Diet N Health Diet N Health - Diet is the fuel for the body! The yogic attitue towards diet is to " eat to live and not live to eat." Today the only meaning of diet as commonly understood is to loose weight but the real purpose of diet is to keep the body healthy and functional. Find the diet that suits you best and be healthy ,be active.....
Other Software by developer «L3Solutions, LLC»:
Currency Converter for SE P800/P900/P910 Currency Converter for SE P800/P900/P910 - Instant access to hundreds of different currency exchange rates. L3Currency Converter makes currency conversion easy. Shortcut flags quickly select the most common currencies, including the US Dollar, Euro, UK Pound, Canadian Dollar, and the Yen
L3 Shopping List for Pocket PC L3 Shopping List for Pocket PC - Check out L3's MegaPack!
This application is also available as part of the MegaPack application library! MegaPack gives you a library of almost 100 full featured applications in eight different categories
TapWords Legal Billing TapWords Legal Billing brings an all new ease of use to mobile devices.
TapWords Legal Billing easily tracks time billing by client and export the logs to your desktop. But the real advance is in entering descriptions for each billing item
LLLS English-Finnish for Nokia 9500/9300 LLLS English-Finnish for Nokia 9500/9300 - contains 15,171 of the most useful words and terms, a flash card learning system, and an annotation system.
L3''s Language Learning System (LLLS) brings a world of language to your PDA. LLLS supports over forty of the world''s most popular and interesting languages in a large variety of combinations
Business Journal for Sony Ericsson P800/P900 Business Journal for Sony Ericsson P800/P900 - The key to success in business is to plan your work, do the work, and then track that the work has been done. L3's Business Journal is a simple and yet effective tool for recording the results of meetings, tracking your activities, and managing collaborations.
Business Journal is an extended memory tool for busy people
LLLS French-Italian for Nokia 9500/9300 LLLS French-Italian for Nokia 9500/9300 contains 14,260 of the most useful words and terms, a flash card learning system, and a concise pronunciation guide and language introduction.
L3''s Language Learning System (LLLS) brings a world of language to your handheld
Vegas Roulette for P800/P900 Vegas Roulette for P800/P900 is an exciting simulation of the popular roulette game played in casinos around the world
LLLS Spanish-French for SE P800/P900/P910 LLLS Spanish-French for SE P800/P900/P910 contains 17,384 of the most useful words and terms, a flash card learning system, and a concise pronunciation/language guide.
L3's Language Learning System (LLLS) brings a world of language to your handheld
SmartSheet for Pocket PC SmartSheet for Pocket PC - This application is also available as part of the MegaPack application library! MegaPack gives you a library of almost 100 full featured applications in eight different categories
Image Calendar Van Gogh Edition for Series 60 Image Calendar Van Gogh Edition for Series 60 - Who says PDA software always has to be boring? L3''s Image Calendars blend a useful calendar / clock display with a dazzling image slideshow!
The Image Calendar Van Gogh Edition includes 26 beautiful and inspiring reproductions of paintings by the artist Vincent van Gogh
