Platforms: Symbian OS, Pocket PC, Palm, Series 60, BlackBerry, Smartphone
Categories: Databases
Upload date: 4 Nov 11
Developer: Perry Young
License: Freeware
Downloads: 680 File Size: 22 Kb
Body 4 Life Workout Record for HanDBase - This applet was originally based on a previous submission but I've extended it significantly to allow you to track your RM (Repetition Maximum) values for each exercise (1-6-12 RM) as you progress. This is helpful to maintain workouts at your maximum efficency. You can also add as many additional exercises into the exercise groups as you need. There are four database files that use Relationship and Linked fields to gain the maximum value from the applet. I have loaded the exercises database with the standard Body4Life exercises plus a few extra. You can add as many as you wish including cardio exercises which are also important in the B4L program. The Program database is the entry point where you define the workout for the day (upper, lower body or cardio) and build a workout for each muscle group in the upper /lower body group. I have left some data in the RepMax database so you can see the Relationship fields in action. Once you have a new RM value you can jump through the Relationship field to the RepMax database and add new values. The third database (exercises) contains all the exercises and related information such as tempo, description etc... There is now a 4th DB used to set the current date allowing the calculation of days since last exercise within a group. This is useful in balancing your exercises over the longer term. I also have developed a paper form that works with this if you're a little squeamish about taking your PDA into the fitness areas.
Like it? Share with your friends!
If you got an error while installing Themes, Software or Games, please, read FAQ.
Requirements:HanDBase v.2.7x or greater
Supported operating systems:
Palm OS 3.x, Palm OS 4.x, Palm OS 5.x, Pocket PC 2002, RIM BlackBerry OS 4.2, RIM BlackBerry OS 4.3, RIM BlackBerry OS 4.5, RIM BlackBerry OS 4.6, RIM BlackBerry OS 4.7, RIM BlackBerry OS 5.0, RIM BlackBerry OS 6.0, S60 1st Edition, S60 2nd Edition, S60 3rd Edition, S60 3rd Edition FP1, S60 3rd Edition FP2, S60 5th Edition, Windows Mobile 2003, Windows Mobile 2003 Smartphone, Windows Mobile 5.0, Windows Mobile 5.0 Smartphone, Windows Mobile 6 Classic, Windows Mobile 6 Professional, Windows Mobile 6 Standard, Windows Mobile 6.1 Classic, Windows Mobile 6.1 Professional, Windows Mobile 6.1 Standard, Windows Mobile 6.5 Professional, Windows Mobile 6.5 Standard
HardwareCards HardwareCards - This program allows you to keep track of the hardware cards that you have. You can enter notes about them. They are stored in a compact file format.
This program requires that you have both the 'BeanDLL.dll' file ** and ** the runtime files for Visual Basic on your PocketPC computer
Trauma Assessment for HanDBase Trauma Assessment for HanDBase - This program offers a critical care physical assessment form using an array of pop-ups and free text areas. Will assist with shift report,rounds, or training.
Calculates Glasgow Coma Score, provides mechanism of injury pop-ups, and areas for cardiac and cerebral dynamics data. Also includes neck and limb stabilization
Docs2HR for HanDBase Docs2HR for HanDBase - A simple database to track forms submitted for various reasons within an organization. Managers and Supervisors have typically seen how easily important documents get mis-placed, mis-filed, lost or tossed. This database simply records the form type, date of submission, relevent associated parties, and brief description for why the form was submitted
FishKeeper for HanDBase FishKeeper for HanDBase - For the fisherman/woman to keep track of fishing trips. Sort by conditions, species, fly or bait, as well as other conditions like weather. Find the best conditions etc. Data is just for example. PopUps need updated for personal interests especially Fly/Bait Used PopUp
GamesGameboy GamesGameboy - This program is a list of 1,641 GameBoy Advanced games. Start typing the game name to search. NOTE: This program uses a ultra fast binary search.
This program requires that you have both the 'BeanDLL.dll' file ** and ** the runtime files for Visual Basic on your PocketPC computer
Real Estate Listings & Showings for HanDBase Real Estate Listings &Showings for HanDBase - These two linked databases enable the typical real estate agent to enter the listings that they are actively showing or intend to show to prospective buyers. Second database enables the agent/user to keep track of each time a prospect is shown the listing.
This is the 'shareware' version
LiteBase LiteBase is a simplified and low cost database management system for PDAs and smartphones compatible with the SQL language. The product runs jointly with TotalCross virtual machine installed in all supported devices
