5 Minute Workout - High intensity 5 minute workout training to lose weight, shape muscles and improve cardiovascular health with fitness girl personal trainer to motivate and guide you. Over 20 different training workouts designed to burn fat in the shortest time possible. Well-toned fitness guru offers you a great workout for weight loss, toning legs and arms, tone your butt and have a flat stomach in a short period of time. The 5 minute daily exercises plan allow you to train your abdominal muscles, chest muscles, your butt, thighs, legs, arms and shoulders. A fat-burning workout routine to firm up the body. Shape up with just 5 minutes of exercise every day! Simple exercises that can be done in the comfort of your own home! If you want to lose weight, get a flat tummy & strengthen abdominal muscles, get the dreamed abs with sixpack, 5 minutes abs workout can strengthen your core and tone your abs, with videos on how to perform each exercise. Your first choice for office workout, or home quick
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Supported operating systems:
Google Android 10.x, Google Android 3.0, Google Android 3.1, Google Android 3.2, Google Android 4.0, Google Android 4.1, Google Android 4.2, Google Android 4.3, Google Android 4.4, Google Android 5.x, Google Android 6.x, Google Android 7.x, Google Android 8.x, Google Android 9.x
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300 Workouts 300 Workouts - Here we have given the clear instructions, tips and related pictures for each and every workout.
Obviously, this is still a challenging workout...you shouldn't do it unless you are already in great shape. Fortunately, this can all easily be adapted. Appropriate exercises can be subbed in: Drop down to 150 total reps, or 4-6 exercises of 15-25 reps each
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