The Power Of Now: A Guide to Spiritual Enlightenment & Meditation - Eckhart Tolle has emerged as one of today's most inspiring teachers. In The Power of Now, already a worldwide bestseller, the author describes his transition from despair to self-realization soon after his 29th birthday. Tolle took another ten years to understand this transformation, during which time he evolved a philosophy that has parallels in Buddhism, relaxation techniques, and meditation theory but is also eminently practical.
In The Power of Now he shows readers how to recognize themselves as the creators of their own pain, and how to have a pain-free existence by living fully in the present. Accessing the deepest self, the true self, can be learned, he says, by freeing ourselves from the conflicting, unreasonable demands of the mind and living "present, fully, and intensely, in the Now."
"In The Power of Now author-sage Eckhart Tolle uses words to guide readers beyond words. Pointing to the portals of the eternal present, this practical mystic's modern gospel offers transcendent truths that set us free."
- Dan Millman, author of Everyday Enlightenment and The Laws of Spirit
"A great contribution to our understanding of what it means to be a spiritual being."
- Ian Percy, author of Going Deep
The Power of Now: A Guide to Spiritual Enlightenment by Eckhart Tolle contains:
Introduction
Title
Copyright
Publisher
Cataloging Data
Recommendations
Acclaim
Preface
Acknowledgments
About the Author
The Origin of this Book
The Truth that is Within You
Chapters 1-10
Ch 1: You Are Not Your Mind
Ch 2: Consciousness: The Way Out of Pain
Ch 3: Moving Deeply into the Now
Ch 4: Mind Strategies for Avoiding the Now
Ch 5: The State of Presence
Ch 6: The Inner Body
Ch 7: Portals into the Unmanifested
Ch 8: Enlightened Relationships
Ch 9: Beyond... There is Peace
Ch 10: The Meaning of Surrender
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