Weight-By-Date Mobile (Palm OS) - If you have a Palm OS PDA, then you have a perfect companion to your healthy lifestyle. With the right tools, you can manage your diet and fitness progress everywhere you go.
Weight-By-Date Mobile gives you everything you need to stay committed to healthy living with your PDA:
A complete food diary and weight loss journal that makes it easy to watch what you eat and lose weight at the same time.
An easy-to-use health and fitness journal and that keeps you focused on your body and your health.
A huge database of foods and exercises that keeps you informed about your food choices and exercise plans.
The ability to synchronize with Weight-By-Date Pro on your PC, so you can take advantage of the additional power and flexibility that your PC can provide.
Watch Your Diet While You're on the Go
Keep a complete food diary with you, everywhere you go. When you're out to lunch or dinner, you'll be able to record your foods immediately instead of later when you might lose track of what you ate.
Stay within the limits of your diet when you're away from home. You'll have complete diet software on your PDA, including an easy-to-use calorie counter, plus a way to count carbs, fat, and more.
Select from over 11,000 foods with hundreds of name brands and restaurants. Plus, you can easily add your own foods to the food list.
Watch your weight and stay motivated for healthy weight loss. You'll have a complete history of your weight on hand and you can record your current weight. You'll also know exactly how much you've lost and see when you'll hit your goal.
Stay Focused on Your Health and Fitness
With a few taps on your PDA's screen, you can log your workouts, fitness routines, and activities. Benefit from complete fitness software that helps you stay motivated to exercise more without spending a lot of time.
Select from a list of 130 exercises, workouts, and activities. Plus, it's easy to add your own exercises if needed.
Immediately see how many calories you're burning. If you didn't burn enough calories, you'll know that you need to make up for it in some other way.
You'll have an easy way to track your body measurements for seven key areas of the body. Your body fat can be calculated automatically, or you can record your own measured value.
Pick the Right Foods...Right Now!
With key nutritional data on hand, you'll have complete control over your diet when you're away from home. You'll be able to learn more about a particular food before you eat it, rather than later when it's too late.
The searchable food database consists of more than 11,000 foods and ten nutrients for each item. You can search the entire food database, selected food groups, or look up a food alphabetically.
You'll have complete nutrition information for over 2,500 menu items from more than 25 restaurants in the US. This includes data for all major fast food chains.
Look up key fitness information in the software. See the calories burned for over 130 common exercises, activities, and workouts.
Unite Your PC and PDA to Improve Your Health
Chances are, you've already seen how Weight-By-Date Pro can keep you committed to health and fitness using your PC. Together, Weight-By-Date Pro and Mobile give you the most complete diet and fitness combo available for your PC and PDA.
Synchronize everything available on your PDA: food diary, exercises, body measurements, notes, weight, custom foods, and custom exercises.
Take advantage of additional features on your PC, including: progress charts, printing, recipes, meal planning, exercise planning, plus health and fitness tools.
Tailor Weight-By-Date Pro's food diary to your specific diet and those nutrients and foods will be available on your handheld as well.
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Supported operating systems:
Palm OS 4.x, Palm OS 5.x
Other Software by developer «Quite Healthy Technologies»:
Weight-By-Date Mobile Weight-By-Date Mobile is compatible with any Windows Mobile device that uses a stylus to tap on the screen. In other words, a device with a stylus is required.
The Meals Journal Simplifies and Saves Time
Select the foods that you eat each day and let Weight-By-Date do the rest of the work for you
