FirstRun - Get off the couch and on the fast-lane to fitness with the FirstRun app. Based on Josh Clark’s acclaimed Couch to 5K (C25K) program, FirstRun makes it easy to start running and working out. By spending just 30-minutes a day, thrice a week for 9-weeks, beginners and advanced runners can get into the stride, and end up completing a five-kilometer or three-mile run within months. This could be your first step towards running a marathon.
Like it? Share with your friends!
Supported operating systems:
Google Android 1.5, Google Android 1.6, Google Android 10.x, Google Android 2.0, Google Android 2.1, Google Android 2.2, Google Android 2.3, Google Android 3.0, Google Android 3.1, Google Android 3.2, Google Android 4.0, Google Android 4.1, Google Android 4.2, Google Android 4.3, Google Android 4.4, Google Android 5.x, Google Android 6.x, Google Android 7.x, Google Android 8.x, Google Android 9.x
Similar Software:
Pilates Deck Pilates Deck - "Develop a strong and flexible body that moves with ease and grace. With these 50 pilates exercises, you'll enjoy invigorating exercise that targets areas which support good posture and long muscles
HIIT interval training timer HIIT interval training timer - Tabata HIIT timer, cycling, running, sprinting, weightlifting, abs, aerobics...
Stopwatch for interval cardio training.
A great way to burn fat in a short & intense workout
Noom Weight Loss Noom Weight Loss is a full-featured app for weight loss, combining CardioTrainer, Calorific and Weight Loss Trainer into one easy-to-use package
Office Yoga Office Yoga is a health application for Android users with nine sets of easy yoga movements, which you can practice for relaxation and refreshment.
Working at the desk all years round leads to arthritis and vertebra diseases. Lack of exercise further causes various health problems such as bad blood circulation, decreased immunity, etc
AdvoCare Mobile New! AdvoCare App for your Android. This video-driven prospecting tool highlights AdvoCare success stories, products, and the business opportunity. Install today and present AdvoCare to prospects everywhere you go
Military Work Outs Military Work Outs - The military spends millions of dollars in research to create the perfect warrior. Unleash these secrets for yourself. Whether your army, navy, air force or marines, US or not, or just a civilian looking for your old sexy back. This app contains 3 proven work out routines for the beginner, intermediate, and extreme athlete
Yoga On-the-Go Yoga On-the-Go - Now beginners, experts, and teachers alike can make rejuvenating meditations part of daily life with this beautifully illustrated deck of fifty yoga poses and meditations. Each easy-to-use entry gives detailed instructions, benefits, and an affirmation
Yoga Plugin - Seated Session *This application will not open by itself. You are required to first get the main application My Yoga Routine installed: https://market.android.com/details?id=androidcap.myyoga&feature=search_result This is a plugin for My Yoga Routine
urban pole beta This app is to share urban pole photo's and events and also keep up to date with what is going on in the world of urban pole an artform where we use the environment to get fit and create moves usualy seen in a studio environment
Buddy Runner Provides the capabilities of an expensive GPS enabled personal fitness trainer - Records route, distance, time, and pace during workout - Personal dashboard saves history, visualizes results - Auto Facebook/Twitter posting
Other Software by developer «Mobiefit»:
not found
Comments on FirstRun:
Comments not found
If you noted an error or download link is broken, please, report it via this page or use comments.
FirstRun is compatible with your device WellcoM A68