Weight loss - Everything you need to Know - Get the facts about weight loss and take an active approach to your health.
Successful weight loss means making changes to your eating and activity habits that you can maintain for life.
Everything that you need to Know
Lower Your Risk, Improve Your Health
- Do You Know The Risks?
- Weight-for-height chart
- What Is Your Waist Measurement?
- Heart Disease and Stroke
- The Good News
- Type 2 Diabetes
- Controlling Diabetes with Weight Loss
- Cancer
- Sleep Apnea
- Controlling Diabetes with Weight Loss
- Osteoarthritis
- Gout
- Gout notes:
- Gallbladder Disease
- Not Too Fast
- Slow and Steady
- Eat Better
- Little Loss - Big Benefit
Understanding Adult Obesity
- Understanding Adult Obesity
- How Is Obesity Measured?
- Body Fat
- Using Tables
- Body Mass Index (BMI)
- Body Fat Distribution:
- "Pears" vs. "Apples"
- Problems With Ab Fat
- Waist-to-Hip Ratio
- What It Means:
- What Causes Obesity?
- Genetic Factors
- Take Heart
- Environmental Factors
- What You Can Change
- Psychological Factors
- Binge Eating
- Other Causes of Obesity
- Health Risks
- Links To Disease
- Other diseases and health problems:
- Psychological and Social Effects
- Who Should Lose Weight?
- Risk Factors
- How is Obesity Treated?
- Research on Obesity
Fitness - A Key To Weight Loss
- Aerobic Activity
- Strength Training
- Beware of Fad Diets
- Make It Easy on Yourself
Nutrition
- Good Nutrition
- Vitamins and Minerals
- Adequate Protein
- Adequate Carbohydrates
- Fiber Intake
- Fat Per Day
Weight Loss For Life
- Who Should Lose Weight?
- Weight-Related Health Problems
- Weight for Height Chart
- How We Lose Weight
- Success Tips
- Keep The Weight Off
- Types of Weight-Loss Programs
- Do-It-Yourself Programs
- Non-Clinical Programs
- Clinical Programs
- Types of Services
- Considering A Professional Program
Behavior Change
- Physical Activity
- All Activity Is Good
- Behavior Change
- Getting Support
- What Works for You?
Best Strategies for Losing Extra Pounds
- Best Strategies
- Tip-Offs of Rip-Offs
Walking For Health
- Walking for Weight Loss
- How Do I Start a Walking Program?
- Safety Tips
- How Do I Warm Up?
- Taking the First Step
Upping Your Exercise Ante
- Upping Your Exercise Ante
- Up Your Ante
- It All Adds Up...
- Safety Tip
A During-Work Workout (With Minimum Sweat)
- A During-Work Workout
- Making Time
- No Sweat
- Beauty Basics
This program is not intended to replace the health advice
of a physician or dietician and should be used for informational purposes only.
Like it? Share with your friends!
If you got an error while installing Themes, Software or Games, please, read FAQ.
Supported operating systems:
Pocket PC 2002, Windows Mobile 2003, Windows Mobile 5.0, Windows Mobile 6 Classic, Windows Mobile 6 Professional, Windows Mobile 6.1 Classic, Windows Mobile 6.1 Professional, Windows Mobile 6.5 Professional
Similar Software:
DietingPoints DietingPoints - This program is a database of 309 foods and food categories and the WeightWatchers.com points for the foods. Start typing the food name to display a list. Tap on the food to view the points for it.
This program requires that you have both the 'BeanDLL.dll' file ** and ** the runtime files for Visual Basic on your PocketPC computer
Pocket Nutritionist Pocket Nutritionist is a simple to use Nutrition Calculator. This software was originally designed as a tool for Personal Fitness Trainers to quickly calculate daily nutition needs dependent on client goals, age, gender, height and activity level
Mobile Nutrition Calculator This application will help you keep track of the amount of calories and other nutritional values your intake was supplying, and calculate the amount of calories your body burnt, allowing you to stay on top of your diet
Calorie GPS RNS:: Calorie GPS is the first caloric consumption calculator for Windows Mobile devices that provides fairly accurate statistics based on the GPS readings and a few user-defined factors. The GPS readings include distance travelled, current velocity, acceleration changes, and can also include altitude changes
Atkins Diet Carb Counter for Window PC The Atkins Carb Counter features a carb counter, food/beverage look up & includes the Atkins Lifestyle Guide with tips and information to do Atkins right!
DietingBMI DietingBMI - This program can be used to track your weight loss program using the BMI method. Set your height and the measurement system. Then you can calculator/enter you BMI reading for each day of the year. You can also export month reports into Pocket Word.
This program requires that you have both the 'BeanDLL
VidaOne Diet & Fitness VidaOne Diet & Fitness is the premier Windows application to track all aspects of your diet, fitness and health, in a contemporary and simple user interface
FoodPercentages FoodPercentages - This can be used to cycle foods in moderation. Each time you eat a food tap the button from the food group. The program shows a percentage of each food eaten from each group. Try to keep a balance of all groups.
This program requires that you have both the 'BeanDLL.dll' file ** and ** the runtime files for Visual Basic on your PocketPC computer
Kai's File: Weight Kai's File: Weight - Record your weight data in the database. Make an overview of your weight about days and month
DietGrapher DietGrapher - This program allows you to track your Carbohydrates, Fibers and Proteins for a period. You can make a separate file for each period. You can also graph your intake.
This program requires that you have both the 'BeanDLL.dll' file ** and ** the runtime files for Visual Basic on your PocketPC computer
Other Software by developer «Vision Software»:
Relax - Nature sounds and Musics II Relax - Nature sounds and Musics II - Music to reduce and manage Stress, Anxiety and Depression.
This music is also suitable for creating a relaxed atmosphere after a stressful day.
Soft music and sounds will ease your mind, relax your body, and soothe your spirit
Vision software Vision software - Buy this product and you will get all our products.
After buy this product, in 2 business day you will receive your User Name and Password to have access to our Download section to download all our products
Beautiful theme See the PRODUCT DESCRIPTION to find what we have for your Smartphone
405 Animated Gifs 405 Animated Gifs. One of the biggest collection of high-quality Gifs for send in mms and mail messages
Cameras NYC Cameras NYC is free application that allow you to watch cameras (live images) from New York City - USA and all over the New York State.
Cameras are grouped so you can find easy what you need.
You can add cameras to favorites for quick access
Ringtones-Classic Music (Part.1) Ringtones-Classic Music (Part.1) - 76 Beautiful musics. (Albeniz, Bach, Beethoven, Chopin and others)
Personalize your phone with this ringtones.
We have created a great collection of beautiful classic music just for you
454 Themes Collection 454 Themes Collection - Beautiful themes of mountains, beaches, sunsets, sky, flowers, textures, animals and so on.
Each theme is designed for maximum aesthetics, clarity and screen contrast.
The most fantastic collection of themes
