MySportTraining Exercise Series 6: Legs and Buttocks (Palm OS) - If you are using MySportTraining and are looking for more exercises with colored illustrations, here are new exercise series to add variety to your workouts.
These exercises are automatically integrated into the muscle chart, giving you more choices to work on specific muscle groups. The original exercises that are bundled within MySportTraining fully remain available. Each series can be installed in memory or on a storage card, independently of the location of MySportTraining itself. You can also uninstall any series without impacting any of the data you have entered nor the other exercises.
This series includes 30 legs & buttocks exercises, some of them using a bench, ball, cables, weights and machine, to keep your joints healthy, strengthen your leg muscles and improve muscle tone.
These exercises work on the following muscle groups:
Buttocks
Quadriceps
Hamstrings
Inner and outer thighs
Hip flexors
Calves
Like it? Share with your friends!
Requirements:MySportTraining
Supported operating systems:
Palm OS 4.x, Palm OS 5.x
Similar Software:
DietKing Diet and Exercise Diary Basic DietKing Diet and Exercise Diary Basic - As well as having nearly 7000 food and drink items included in its database, DietKing allows you to add your own items and recipes (i.e. combinations of ingredients). Similarly, if the built in list of exercises in insufficient, add your own!
Track your calorific intake and the exercise you do
MxDiet MxDiet - Get your body in shape ! Take control of your diet and manage you health & fitness. Monitor, track, & report your daily activities. MxDiet is creatively designed to manage your desired diet and nutrients goals. $9.99 - Incomparable price - Lose only weight not your money
MySportTraining Exercise Series 2: Plyometrics (Palm OS) MySportTraining Exercise Series 2: Plyometrics (Palm OS) - If you are using MySportTraining and are looking for more exercises with colored illustrations, here are new exercise series to add variety to your workouts.
These exercises are automatically integrated into the muscle chart, giving you more choices to work on specific muscle groups
MySportTraining Polar for Palm OS MySportTraining Polar for Palm OS - allows you to download workout data via infrared from your Polar heart rate monitor S series right into your Palm OS handheld and to view it in a snap (see supported Polar monitors and Palm OS handheld models below). No need to wait until you get back to your desktop to see how hard your worked
Fitness Check Fitness Check - Most of the People are very care their body is fit or not.
If they look a little fat, they will diet and diet.
They never know which body weight is their ideal weight.
So it is unhealthful, also can call it is morbidity diet
Rejuvenating Yoga Sequences (Palm OS) Rejuvenating Yoga Sequences (Palm OS) - Heal your Body, Mind and Soul. Rejuvenating Yoga Sequences adapted from the famous The Yoga Deck by Olivia H. Miller is now on your mobile. Progress along your path of emotional balance and spiritual growth. Lead your own way of life
YOGA for HIV / AIDS YOGA for HIV / AIDS - Please consult with your health care provider before beginning a Yoga practice.
This application is designed for people & students suffering from HIV / AIDS.
Students with CMV retinitis should avoid the full inversions
Exercise Log db Design Exercise Log db Design - Set your fitness goals, then quickly and easily jot down your daily fitness activities as soon as you’ve completed them to keep track of your progress
WorkoutByTallEric WorkoutByTallEric is a great new workout application. It's extremely customizable to fit you're unique workout, but also extremely simple to use to use and ultimately helpful in keeping you up to date on which of your workouts you've comple
Snapture for Palm OS Capture information from your computer to your Palm with one keystroke! With one keystroke, capture your travel itinerary, eBay listing, driving directions, product specs, an e-zine article, or a 20-page contract
Other Software by developer «VidaOne»:
VidaOne Lifestyle Lite VidaOne Lifestyle Lite is an app to track your diet, fitness and health, whether you are managing your weight, exercising regularly or tracking a condition.
Developed by VidaOne, which has been developing mobile apps since 1999, Lifestyle includes features asked by thousands of users over the time into a single app
MySportTraining (iPhone) MySportTraining (iPhone) - To feel better, have more energy and live longer, look no further than regular, old-fashioned, sweat-inducing exercise. By introducing a moderate amount of exercise into your daily life, you can significantly improve your overall health, well-being and quality of life
MySportTraining Exercise Series 2: Plyometrics (Palm OS) MySportTraining Exercise Series 2: Plyometrics (Palm OS) - If you are using MySportTraining and are looking for more exercises with colored illustrations, here are new exercise series to add variety to your workouts.
These exercises are automatically integrated into the muscle chart, giving you more choices to work on specific muscle groups
MySportTraining Polar for Palm OS MySportTraining Polar for Palm OS - allows you to download workout data via infrared from your Polar heart rate monitor S series right into your Palm OS handheld and to view it in a snap (see supported Polar monitors and Palm OS handheld models below). No need to wait until you get back to your desktop to see how hard your worked
MySportTraining Exercise Series 4: Flexibility (Palm OS) MySportTraining Exercise Series 4: Flexibility (Palm OS) - If you are using MySportTraining and are looking for more exercises with colored illustrations, here are new exercise series to add variety to your workouts.
These exercises are automatically integrated into the muscle chart, giving you more choices to work on specific muscle groups
MySportTraining Exercise Series 3: Ball Exercises (Palm OS) MySportTraining Exercise Series 3: Ball Exercises (Palm OS) - If you are using MySportTraining and are looking for more exercises with colored illustrations, here are new exercise series to add variety to your workouts.
These exercises are automatically integrated into the muscle chart, giving you more choices to work on specific muscle groups
MySportTraining Exercise Series 1: General Fitness (Palm OS) MySportTraining Exercise Series 1: General Fitness (Palm OS) - If you are using MySportTraining and are looking for more exercises with colored illustrations, here are new exercise series to add variety to your workouts.
These exercises are automatically integrated into the muscle chart, giving you more choices to work on specific muscle groups
MySportTraining Exercise Series 5: Abs and Back (Palm OS) MySportTraining Exercise Series 5: Abs and Back (Palm OS) - If you are using MySportTraining and are looking for more exercises with colored illustrations, here are new exercise series to add variety to your workouts.
These exercises are automatically integrated into the muscle chart, giving you more choices to work on specific muscle groups
MyPersonalDiet (iPhone) MyPersonalDiet (iPhone) - Duane B. lost 14 lbs. Robert H. lost 30 lbs. Chris B. lost 50 lbs. Janet C. lost over 100 lbs. What do these people have in common? They achieved their weight loss goal using MyPersonalDiet