Fruits Diary - People who eat fruit as part of an overall healthy diet generally have a reduced risk of chronic diseases. Fruit has been recognized as a good source of vitamins and minerals, and for their role in preventing vitamin C and vitamin A deficiencies. Fruit are important sources of many nutrients, including potassium, fiber, vitamin C and folate (folic acid). Try incorporating blueberries, citrus fruit, cranberries or strawberries which contain phytochemicals that are being studied for added health benefits. The nutrients in fruit are vital for health and maintenance of your body. The potassium in fruit can reduce your risk of heart disease and stroke. Potassium may also reduce the risk of developing kidney stones and help to decrease bone loss as you age. Eating a diet rich in fruit may reduce risk for stroke, other cardiovascular diseases and type-2 diabetes. Fruit helps maintain optimum health. Fruits Diary" encourages making half your plate fruits and vegetables for healthy eating.
Like it? Share with your friends!
Supported operating systems:
Google Android 10.x, Google Android 3.0, Google Android 3.1, Google Android 3.2, Google Android 4.0, Google Android 4.1, Google Android 4.2, Google Android 4.3, Google Android 4.4, Google Android 5.x, Google Android 6.x, Google Android 7.x, Google Android 8.x, Google Android 9.x
Similar Software:
Healthy Eating Tips Healthy Eating Tips - Changing How You Eat
As you may know, not fueling up with the right nutrients can affect how well your body performs and your overall fitness benefits. Even though healthy eating is important, there are myths that hinder your performance if you listen to them.
Below, you'll find some myth busters on healthy eating.
1
Health Care And Fitness Health Care And Fitness - The Best Health Care and Fitness Apps for Android ! Health and Fitness needs motivation so you’ll find useful tips about staying healthy and keeping fit.
Health and Fitness is now become one of the major concerns. Earlier humans used to hunt for their living, due to which their body had to undergo a lot of physical exercise
Healthy foods that can make you Fat Healthy foods that can make you Fat - Cutting the junk from your diet is the first step to weight loss. But sometimes, the healthy foods you swap in are surprisingly high in fat and calories. That's why serving size matters—even when it comes to fruits, nuts, yogurt, and salads. So stop sabotaging your diet, and follow our guide to healthy but sneaky foods
Bipolar Vegan Bipolar Vegan - Who knew I had a bipolar disorder?? I guess everyone but me, I just thought I was an Aries. Still am;) Find great recipes, cool art, tips on supplements, exercise and meet others with your same health condition. You're not alone. I'm hoping to create a community to help people not feel so hopeless
Audio Book - Diets Audio Book - Diets - "Eat healthy to prevent seeing the doctor", we all have heard this before, but isn''t all food healthy? All food is healthy, but not everything is needed by your body
Eating Secrets to Help You Lose Weight Eating Secrets to Help You Lose Weight - Just by making small changes you can get in control of your eating and lose weight. The tips we’re sharing with you were used by members of the LIVESTRONG team to achieve and maintain their goal weight
All Diets All Diets - Are you confused with all different diets?
Can't tell which diet is the best for you?
This App will help you choose the diet that will fit you the best, out of tens of possible diets
Speed up weight loss king Speed up weight loss king - Lose weight fast with speed up diet program by weight loss king. Join over 100 thousand people who have achieved fast and healthy weigh loss with the speed up diet app. Look the way you have always desired in as little as 2 weeks! Its easy and its fun and most importantly its fast. Get started with the best weight loss app in the world
Killer Easy Weight Loss Killer Easy Weight Loss - Want to Lose Weight fast? WARNING: This is not intended for casual weight loss. Losing Weight has never been so simple! These top "killer" weight loss tactics for 2011 are provided in our free download
Kalori Cetveli Kilo vermek icin temel sart, harcanan kalori miktarinin alinan kalori miktarindan fazla olmasidir. Yediklerime artik dikkat etmek istiyorum ve yedigim herseyin kalorisini bilmek hakkim diyorsaniz bu uygulama tam size gore
Comments on Fruits Diary:
Comments not found
If you noted an error or download link is broken, please, report it via this page or use comments.
Fruits Diary is compatible with your device ZTE Light Tab V9S