T-Nation Training - Get the latest tips and tricks to building your ultimate body.
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Supported operating systems:
Windows 10 Mobile, Windows Phone 7, Windows Phone 8
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Diet Tips That Work Need some extra help dieting? Check out these awesome diet tips to get rid of that extra weight, and keep it off too!
Dissociated Diet Free Dissociated Diet Free - The dissociated diet is to monitor the mix of foods at each meal as you want to maintain gain or lose weight.
Each food group needs a certain pH in the stomach so that we can digest and absorb its nutrients.
The advantage of this diet is that you can eat anything, while not in the same meal