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Dieting can be very difficult especially if it includes foods that you dislike and the chances are that wouldn't particularly enjoy being on a diet. Afterall, how much of cabbage/carrot soup can anybody stand!
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Fat Loss 4 Idiots - The Truth About the Food Pyramid and Healthy Eating...
If you're looking to lose weight then you certainly don't want to use the new Food Pyramid as a tool to help you, since you likely won't see fast dieting results by doing that
