Better Body Back Workout - Maintaining strong, health back muscles will allow you to breathe better, move with ease, and reduce the risk of injury and pain associated with back muscles. The leading causes for back pain are related to unhealthy lifestyles: too much food, too little exercise, and not being conscious about how we move our bodies in our daily lives
Better Body Dance Workout - Dance is a great way to build cardio fitness and tone your entire body. This app features amazing dance tips, exercises, and information about all of the best dance techniques, including belly dancing, ballet, Salsa, Hip Hop, Bollywood, and burlesque. Easy-to-follow instructions teach you how to move to the beat and photographs show you how
Better Body Pilates - "People who practice pilates regularly report that they become stronger, longer, and leaner, and that the body learns to move more freely as a result. Get in shape with Better Body: Pilates. Learn about the six pillars of pilates workouts: Centering, Control, Flow, Breath, Precision, and Concentration
Bikram Yoga - Everyone seems to be fascinated about it.Bikram Yoga is a new form of Yoga which is gaining popularity among the fitness aspirants all over the world. During Bikram yoga or a hot yoga session, massive elimination of toxins from your body occurs
Tone and Increase Muscle with 'Body Building - Body Building Secrets Revealed' Are you planning or already on a body building regimine that's just not working for you? Maybe it's time to try a new course of action with 'Body Building
Bodybuilding Picture Gallery - Need some motivational tool to start bodybuilding training? If picture is worth a thousand words, check our bodybuilding picture gallery.
If you thought of becoming a bodybuilder, or you want to get closer to your body type, we will be your best allies
Provides the capabilities of an expensive GPS enabled personal fitness trainer - Records route, distance, time, and pace during workout - Personal dashboard saves history, visualizes results - Auto Facebook/Twitter posting
Burn Belly Fat - 101 Tips To Burn Belly Fat Getting started on a diet. Prior to starting on a diet, you need to make sure that you are fully committed about it. In other words, you need to have the discipline and the determination to follow through it, in order to attain your fitness goals. Aside from that, you should also have the right motivation to stay on track....
