Learn To Run - Comprehensive training program that allows anyone to start running.
Starting from zero you will be able to run for an hour workout in just 25 days without checking your watch.
Each training day will be accompanied by a random selection of music available on your SD card.
A beep will alert you of a phase transition between running and walking
Squat is a program designed to help you improve your lower body strength and the amount of squats you can do.
Squat is like a free personal trainer that helps you to get into better shape.
Squat has 6 different difficulty levels from beginner to more advanced trainer. After you have completed one difficulty you should be strong enough to move to the next one
Sit Up is a program designed to help you improve your abdominal strength and the amount of sit-ups you can do.
Sit up is like a free personal trainer that helps you to get into a better shape.
Sit up has 6 different difficulty levels from beginner to more advanced trainer. After you have completed one difficulty you should be strong enough to move to the next one
Push Up is a program designed to help you improve your upper body strength and the amount of push-ups you can do.
Push up is like a free personal trainer that helps you to get into better shape.
Push-up has 6 different difficulty levels from beginner to more advanced trainer. After you have completed one difficulty you should be strong enough to move to the next one
Pull Up is a program designed to help you improve your upper body strength and the amount of pull-ups you can do.
Pull up is like a free personal trainer that helps you to get into better shape.
Pull-up has 6 different difficulty levels from beginner to more advanced trainer. After you have completed one difficulty you should be strong enough to move to the next one
Interval Timer is designed for any kind of interval training. All the values are configurable so it can be used in other interval training methods such as tabata, hiit, boxing or sprint training.
Interval training will help you to get in better shape and increase your vo2max levels. Test have showed that interval training is better for fat loss than normal cardio
Active Yoga Lite - Implement Active Yoga in your Day to Day life with your other Activities. It also seamlessly gels into your Office too!
Select the Yoga from 3 Sessions: Before Work, During Work, After Work.
Each Yoga Session contains a Set of 3 Practical & Useful Yoga Postures.
View the Step by Step Instructions and the Postures
Track workouts--runs, rides, walks & more. Map routes. Burn calories. Reach your fitness goals faster with AllSport GPS FREE. Track workouts--runs, walks, bike rides and other sports--on a map. View 25 heart-pounding stats as you sweat: time, speed, calories, distance
iMapMyFITNESS+ Fitness App - tracks the route, distance, pace, and more in real-time using GPS.
Free new version!
iMapMyFITNESS brings you its mobile app for Android-based devices! Now owners of Android 2.1 or higher devices can track the route, time, distance, speed, pace and calories in real-time for their fitness activities using their GPS enabled mobile device
Muscle Media's Bench Press Routine for the Android! This workout is based off of MM2K's popular "Add 50LBS To Your Bench Press" program. Now you do not have to carry around a book of paper and a bunch of charts as this app does it all for you
