Best Bodyweight Exercises for a Strong Core - We have proven that achieving six-pack abs is possible (if not enjoyable), but getting a stronger core doesn't have to involve shunning carbs and spending hours on end in the gym. Enter a simpler (and much more sane) way to tone and strengthen your stomach: bodyweight exercises
Best Fitness Zone - Enjoy the Best Fitness Zone application on your mobile phone. Just read the tips with more informative images follow it in your regular days and keep yourself and your family healthy and active. This app has got the 10 best home equipment's you should have in your house for faster workouts. Stay with this app for more tips every week
Best Foods to Eat to Gain Muscle - Everyone wants muscle. Maybe not necessarily the big body builder kind, but let’s face it, even you ladies out there would prefer to be “tone”. Getting to that point, however, is no easy task. It takes time and training consistency to build the type of muscles you want
betaOfitness - Not too bad right? :) An app from betaOfitness, the best 45 min full body workout group training studio! Here you can find locate us, schedule your appointments, post to facebook, and let us know if your running late to a session. You can even submit your weekly weigh-ins from home or at the studio
Better Body Back Workout - Maintaining strong, health back muscles will allow you to breathe better, move with ease, and reduce the risk of injury and pain associated with back muscles. The leading causes for back pain are related to unhealthy lifestyles: too much food, too little exercise, and not being conscious about how we move our bodies in our daily lives
Better Body Dance Workout - Dance is a great way to build cardio fitness and tone your entire body. This app features amazing dance tips, exercises, and information about all of the best dance techniques, including belly dancing, ballet, Salsa, Hip Hop, Bollywood, and burlesque. Easy-to-follow instructions teach you how to move to the beat and photographs show you how
Better Body Pilates - "People who practice pilates regularly report that they become stronger, longer, and leaner, and that the body learns to move more freely as a result. Get in shape with Better Body: Pilates. Learn about the six pillars of pilates workouts: Centering, Control, Flow, Breath, Precision, and Concentration
Biceps And Triceps Workouts Body - Many people often try to get their arms looking good by using ineffective workouts and see no results. Fitivity’s Biceps & Triceps workouts will have you seeing the progress
Bikram Yoga - Everyone seems to be fascinated about it.Bikram Yoga is a new form of Yoga which is gaining popularity among the fitness aspirants all over the world. During Bikram yoga or a hot yoga session, massive elimination of toxins from your body occurs
Body Blast Belly Fat - Belly fat is a more colloquial name for what is really abdominal obesity or in a more clinical sense central obesity. When your body accumulates a certain amount of belly fat the resulting effect is seen in a swelling waist size and consequently the need to buy larger-size pants
