Sitting still for long hours during air travel or conferences, muscles really get tightened up. A few quick and simple stretching exercises will help you stay loose, supple, and relaxed. It can also help avoid pain and fatigue resulting from long travel hours
Couch 2 10k - * After the success of fitness apps like Pushups, Sqauts, Fitness Tracker, we come up with Couch to 10K for BlackBerry®!!.
* A perfect companion for the runners, joggers, walkers, marathon training, running, jogging, fitness, exercise, weight loss, performance, interval trainers.
* This application can help you in getting into a perfect shape
200 Situps - * Performing around 20 consecutive good form situps is pretty tough for most people out there.
* How about performing 200 situps? Its a challenge!!
* If you are serious about increasing your core strength, fitness and general health, then this application is for you
Food and Excercise Tracker - About:
* You might be exercising daily, you might be eating healthy food, but you might be also confused about how much to eat.
* If you are one among many people facing this problem, then Food and Exercise Tracker is the just the solution you are looking for
Yoga On-the-Go BlackBerry XLS - Now beginners, experts, and teachers alike can make rejuvenating meditations part of daily life with this beautifully illustrated deck of fifty yoga poses and meditations. Each easy-to-use entry gives detailed instructions, benefits, and an affirmation
