Army weight control program (AR600-9). Current regulation as of April 2010 (revision published Nov. 27, 2006). 136 pages.The army depends on its people being fit not overweight, so this program was made by experts to be effective. It has been regulation in the U.S. Army since 2006
Pocket Yoga - * This is the first app of its kind!!
* Just set your BlackBerry in front of your mat, start a practice, and Pocket Yoga will guide you through your entire session.
* This app is just unique in its style because you can create any number of custom sessions or play our preloaded session
Greatrun have created the Greattrainer application to record your training sessions and provide you with visual and audio feedback of your activity.Greattrainer uses the built-in GPS to provide you with feedback on your training sessions
Couch to 5K - * After the success of fitness apps like Pushups, Sqauts, Fitness Tracker, we come up with Couch to 5K for BlackBerry!!.
* A perfect companion for the runners, joggers, walkers, marathon training, running, jogging, fitness, exercise, weight loss, performance, interval trainers.
* This application can help you in getting into a perfect dhape
IRecordit(c) is the only application you'll need to record personal health-related info like blood sugar/glucose, blood pressure, weight, cholesterol, nutrition, exercise, medications, lab results, general notes, and more
If you have diabetes symptom, it is important to track and monitor your glucose levels as often as possible. Glucose application is to help patients control diabetes by keeping track of their glucose readings anytime and anywhere
* Smoke Tracker helps you to keep an eye on how much cigarettes you smoke. * It is made for people who want to reduce their tobacco consumption or stop smoking by reducing consumption over a period of time
200 Situps - * Performing around 20 consecutive good form situps is pretty tough for most people out there.
* How about performing 200 situps? Its a challenge!!
* If you are serious about increasing your core strength, fitness and general health, then this application is for you
* Performing around 25 good form pushups is pretty tough for most people out there. * How about performing 100 pushups? Its a challenge!! * If you are serious about increasing your strength, then this application is for you
