Life is hectic. Take a moment for your well-being. 15 Minute Gentle Yoga features fully illustrated, step-by-step instructions with 4 mini-workouts, each for a specific time of the day. Take just 15 minutes to find your center and practice yoga anywhere and anytime
200 Situps - * Performing around 20 consecutive good form situps is pretty tough for most people out there.
* How about performing 200 situps? Its a challenge!!
* If you are serious about increasing your core strength, fitness and general health, then this application is for you
Exercises are classified according to common diseases. Exercises are illustrated with animated video, pictures, description and mediating music of your choice. Fitness Panacea is a comprehensive database of exercises to aid cure by simple exercises
Yoga for Mind and Soul is an enlightening App that teaches users about the spiritual, mental, and physical benefits of yoga as a lifestyle. Learn meditation techniques through yoga positions, breathing exercises, and gentle mantras
Acupressure Points for Headaches and Migraines - Acupressure is an ancient healing art that uses the fingers to press key points on the surface of the skin to stimulate the body's natural self-curative abilities
* Now, use this application to record all your allergy's. * By using this application you can record your allergy type, its reaction and note. * You can save the emergency information and your information also. * Share the report with your doctor
Army weight control program (AR600-9). Current regulation as of April 2010 (revision published Nov. 27, 2006). 136 pages.The army depends on its people being fit not overweight, so this program was made by experts to be effective. It has been regulation in the U.S. Army since 2006
Ascendo Fitness (BlackBerry) - Do you want to stay fit and look your best? Ascendo Fitness may be just what you need to succeed. With Ascendo Fitness you can set objectives, track nutrition and exercise, measure your progress and calculate numerous fitness ratios.
Ascendo Fitness includes comprehensive food, activities and strength training databases
Ascendo Fitness Calculators (BlackBerry) - You're working out and eating right but are you really in shape? Ascendo Fitness Calculators, "FitCalc", can help you know for sure. FitCalc includes ten fitness ratios widely used by healthcare professionals to determine if you are physically fit
FitCalc - You're working out and eating right but are you really in shape? Ascendo Fitness Calculators, "FitCalc", can help you know for sure. FitCalc includes ten fitness ratios widely used by healthcare professionals to determine if you are physically fit
