Exercise Genie - will help you select the right exercises for your workout from the largest exercise collection available anywhere. Never get bored with your exercise routine again!
· Over 300 exercises, exercise variations, and stretches are included (free weight, machine, cable, etc
Yoga for Aids - Yoga does have something positive to offer to someone with AIDS: anxiety reduction, stress management, and a form of exercise that can be adapted to one's level of energy and stamina.
Finally, a yoga practice offers something positive for the AIDS patient to do to help counteract feelings of depression, helplessness, and despair
Reflex (Exercise Tracker) - Xenware's Reflex is the ultimate workout tracker for weightlifters and athletes. It's designed to store, organize, and display workout data right on your Palm-device, so that you can easily track and evaluate progress.
Track sets, reps, weights and other quantifiables
MySportTraining Exercise Series 6: Legs and Buttocks (Palm OS) - If you are using MySportTraining and are looking for more exercises with colored illustrations, here are new exercise series to add variety to your workouts.
These exercises are automatically integrated into the muscle chart, giving you more choices to work on specific muscle groups
PDAbs is the most powerful workout and fitness planning program available for Palm compatible handhelds. PDAbs uses HotSync Technology to automatically send your workout data to your personal computer
Steppin Out! - Walking is a way to a healthy mind and body; it's an activity you do every day and is the number one activity everywhere. Walking can be done no matter what your age, physical condition or fitness level. Walking can improve your circulation, lower blood pressure, and blood sugar and help you lose weight. Take your first steps now to a new healthy you
Capture information from your computer to your Palm with one keystroke! With one keystroke, capture your travel itinerary, eBay listing, driving directions, product specs, an e-zine article, or a 20-page contract
Be Fit for Palm - Can you believe that a SINGLE UTILITY can monitor your EXERCISES,ROUTINES,DIET & HEALTH?
GRAPH option is included to view various parameters.
Try this BE FIT and workout for yourself !
Be Fit tracks the fitness of an individual. It will monitor your exercises, routines, diet and health
MySportTraining Exercise Series 4: Flexibility (Palm OS) - If you are using MySportTraining and are looking for more exercises with colored illustrations, here are new exercise series to add variety to your workouts.
These exercises are automatically integrated into the muscle chart, giving you more choices to work on specific muscle groups
PumpOne - PumpedPilates Level 2 - Wondering what all the buzz is about? Pilates is a system of strength-training and toning that has been used by everyone from world-renowned dancers to physical therapists. PumpedPilates mat workout is a series of exercises designed to target your core along with challenging your strength and flexibility
