300 Workouts - Here we have given the clear instructions, tips and related pictures for each and every workout.
Obviously, this is still a challenging workout...you shouldn't do it unless you are already in great shape. Fortunately, this can all easily be adapted. Appropriate exercises can be subbed in: Drop down to 150 total reps, or 4-6 exercises of 15-25 reps each
Six Pack Abs Home Workouts - the secret of Six Pack Ab Workouts the day for toning is diet plan for abs.
The secret to this workout is how abs exercises to get abs interact with each other. In this way, they are much more effective, all that and more in 6 packs app.
You will not see your stomach muscles if they are covered with belly fat
Daily Yoga-Fitness on the go - Daily Yoga is the world's most popular yoga coaching app suitable for all levels, beginners, intermediate and advanced, providing 50+ HD yoga exercises and the largest database of 400+ yoga poses, HD VIDEOS, live voice guide, soothing music, social community, and more
FirstRun - Get off the couch and on the fast-lane to fitness with the FirstRun app. Based on Josh Clark’s acclaimed Couch to 5K (C25K) program, FirstRun makes it easy to start running and working out
Endomondo - is an excellent assistant to achieve your fitness goals. Activate GPS and track your trainings. Walk, run, exercise or ride a bike and application will follow your activity, duration and speed, reflect route and distance on the map and even calculate calories
Yoga Memory game, your goal is to hit the pairs of letters at each level and release a Yoga position.
You will have fun while remembering the Yoga images.
· Demo version has only 3 levels.
What's New in This Release:
· unlock all levels for this version.
· improve images quality
Runtastic Squats Pro for Android - Runtastic Squats turns your Android phone or tablet into a personal fitness assistant.
The app includes a sports training plan designed to help you achieve 150 squats in a row.
The software automatically counts your squats using the accelerometer of your mobile device
Runtastic Pull-Ups Pro for Android - Runtastic Pull-Ups turns your Android device into a personal fitness assistant.
The app includes a sports training plan designed to help you achieve 30 pull-ups in a row.
The software automatically counts your pull-ups using the accelerometer of your mobile device
Runtastic Pedometer Pro for Android - Runtastic Pedometer turns your Android device into a personal fitness assistant.
The app automatically counts every step you take and tells you the step count, speed, distance covered and calories burned.
Runtastic Pedometer works no matter where you keep your phone, in your pocket, backpack or hand
Garmin Fit for Android - Garmin Fit allows you to use your Android smartphone as a fitness assistant for tracking your outdoor activities. Whether you are cycling, running or simply walking, the app will show you useful information like speed, distance, route and calories burned
