Reflex (Exercise Tracker) - Xenware's Reflex is the ultimate workout tracker for weightlifters and athletes. It's designed to store, organize, and display workout data right on your Palm-device, so that you can easily track and evaluate progress.
Track sets, reps, weights and other quantifiables.
Instantly graph and summarize your progress (plot strength over time, reps vs. weight, and limitless other combinations).
Calculate max's, min's, and many other records & statistics.
Set goals, attach notes to exercises, and keep personalized progress logs.
Track you body weight, body measurements, caloric & protein intake, and any other values of interest.
Store data for thousands of workouts.
Replace tattered workout sheets forever.
Benefit from data rarely captured on conventional workout sheets, such as exact timestamps for each data entry.
Easily upload your data to Excel (or any spreadsheet or desktop program).
Full color support.
Integrated stopwatch, cadence ticker, and countdown timer with alarm.
Includes manual with tips for optimizing your workouts.
Registered copies get free upgrades forever.
Basically, workout smarter, get more from your efforts, and push yourself to another level of performance!
Reflex now comes with RefleXchange, a conduit that uploads all of your workout data every time you HotSync. View the data in your favorite desktop program. If your spreadsheet of choice happens to be Excel, we also have provided a macro to import and nicely format your data. The process is simple and 100% automatic. This, along with a few additions to Reflex running on the Palm, means any type of analysis is now possible. It's the next-generation solution for your workout logging needs.
What's New in This Release:
· This update adds much more intuitive navigation through updated screen display. Also, Reflex now supports the 5-way navigation button and some other features of the newest Palm devices. HotSync algorithms have also improved.
Like it? Share with your friends!
Supported operating systems:
Palm OS 3.x, Palm OS 4.x, Palm OS 5.x
Similar Software:
Be Fit for Palm Be Fit for Palm - Can you believe that a SINGLE UTILITY can monitor your EXERCISES,ROUTINES,DIET & HEALTH?
GRAPH option is included to view various parameters.
Try this BE FIT and workout for yourself !
Be Fit tracks the fitness of an individual. It will monitor your exercises, routines, diet and health
PocketFitness PocketFitness is a log book for recording fitness assessments, including body composition, aerobic capacity, flexibility, and muscular girth measurements.
When used with PocketCardio and LiftLog, you can obtain an accurate profile of your aerobic and anaerobic progress
PumpOne - PumpedPilates Level 2 PumpOne - PumpedPilates Level 2 - Wondering what all the buzz is about? Pilates is a system of strength-training and toning that has been used by everyone from world-renowned dancers to physical therapists. PumpedPilates mat workout is a series of exercises designed to target your core along with challenging your strength and flexibility
Fitness Pro Calculator Fitness Pro Calculator - Quickly determine various fitness calculations in one application.
This flexible software package, for all Palm OS PDAs, accurately determines various fitness calculations. It helps you determine improvement and/or a fitness schedule for yourself or your clients
TriHard TriHard is Palm OS software to track your daily training, and schedule your workouts. You simply enter your desired training schedule (in time or distance), and then as you want to enter your workouts, TriHard shows you what you had scheduled for that day. You can send your schedule to the Palm Datebook, or you can view it in the application
Yoga for Aids Yoga for Aids - Yoga does have something positive to offer to someone with AIDS: anxiety reduction, stress management, and a form of exercise that can be adapted to one's level of energy and stamina.
Finally, a yoga practice offers something positive for the AIDS patient to do to help counteract feelings of depression, helplessness, and despair
Exercise Log db Design Exercise Log db Design - Set your fitness goals, then quickly and easily jot down your daily fitness activities as soon as you’ve completed them to keep track of your progress
YOGA for HIV / AIDS YOGA for HIV / AIDS - Please consult with your health care provider before beginning a Yoga practice.
This application is designed for people & students suffering from HIV / AIDS.
Students with CMV retinitis should avoid the full inversions
PocketCardio PocketCardio tracks and monitors your cardiovascular (aerobic) workout sessions.
· Record training date, type of exercise, level of effort, speed, duration, distance, heart rate, calories burned, and any notes that you want.
· Predefined exercise types include: Bike, Stepper, Rower, Treadmill, Aerobics, Walking and Jogging
Other Software by developer «Xenware»:
Tixer (Chronograph) Tixer (Chronograph) - Xenware's Tixer is an athlete's tool to time anything and everything, from your morning jog to yoga stretches and more. Use the stopwatch for open-ended timing of things such as runs or use the countdown timer to let you know when you can finally relax from that stretch. Freeze the display for easy reading without stopping the clock
Muxles (Muscle Map) Muxles (Muscle Map) - Whether you are an elite athlete or a beginner to the gym, you can surely learn from Muxles. Muxles is an interactive muscle map -- rendered in dazzling color on color-capable Palm devices and grayscale on others. Learn the common names, scientific names, and much more for virtually any muscle an athlete would care about