MySportTraining Exercise Series 7: Arms and Shoulders
Version: 1.0
Platforms: Pocket PC
Categories: Healthcare & Medicine
Upload date: 23 May 11
Developer: VidaOne, Inc.
License: Shareware
Price: 5.95 $
Downloads: 74 File Size: 200 Kb
MySportTraining Exercise Series 7: Arms and Shoulders - Add new colored exercises to MySportTraining!
MySportTraining Exercise Series 7: Arms and Shoulders
If you are using MySportTraining for Pocket PC or MySportTraining for Smartphone and are looking for more exercises to strengthen and tone your arms, chest and shoulders, here is Exercise Series 7: Arms and Shoulders, which adds 30 illustrated exercises (5 in trial mode) into MySportTraining, to exercise the following:
Biceps
Triceps
Pectorals
Deltoids
Lat Dorsi
This series includes arms, chest and shoulders exercises, some of them using a bench, ball, cables, weights and machine, and are automatically integrated into the muscle chart, giving you more choices to work on specific muscle groups. The original exercises that are bundled within MySportTraining fully remain available.
The series only occupies 145 KB, and can be installed in memory or on a storage card, independently of the location of MySportTraining itself. You can also uninstall the series without impacting any of the data you have entered nor the bundled exercises.
Additional exercise series (also illustrated in color) are available to add variety to your workouts and focus on specific areas: General Fitness, Plyometrics, Ball Exercises, Flexibility, Abs and Back, Legs and Buttocks.
Installation note: the exercise series require MySportTraining 5 or newer.
Disclaimer: The exercises in this series are provided only as educational resources and are not intended as a substitute for proper medical advice. Consult your physician or health care professional before performing any of the exercises described on these series particularly if you are pregnant or nursing, elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. VidaOne Inc. is not responsible for any injuries or problems of any kind that may occur due to the use of these exercises.
Like it? Share with your friends!
If you got an error while installing Themes, Software or Games, please, read FAQ.
Supported operating systems:
Windows Mobile 2003, Windows Mobile 5.0, Windows Mobile 6 Classic, Windows Mobile 6 Professional, Windows Mobile 6.1 Classic, Windows Mobile 6.1 Professional, Windows Mobile 6.5 Professional
Similar Software:
ExerciseFacebook ExerciseFacebook allows you to to log your exercise logs to your Facebook 'My Notes' folder. Each time you exercise enter the type of exercise and time and any text notes. When you tap the 'Upload' button the program will update your FaceBook 'My Notes'. Your Doctor/Nurse can use the PocketPC ExerciseFacebooks to view your exercise logs. This service is provided by FaceBook
Yoga & Meditation Yoga & Meditation
With this 3-in-1 package you will be able to master the Surya Namaskara practice of yoga. Beginning with the understanding of Om and going all the way through learning individual mantras, this grouping of 3 modules is an undeniably awesome package
Mobile Coach Mobile Coach - Let Mobile Coach be your fitness coach!
Whether your goal is to lose weight, stay fit, or monitor your health, Mobile Coach can help. With over 3,000 foods already in the database, and the ability to add in your own foods, Mobile Coach can guide you to the right food choices and help you meet your goals
ExerciseSessions ExerciseSessions - This program allows you to log the times when you exercise and enter notes about each exercise. You can make a separate file for each log. You can also export the log file to Pocket Word.
This program requires that you have both the 'BeanDLL.dll' file ** and ** the runtime files for Visual Basic on your PocketPC computer
ExerciseTips ExerciseTips - This program is a guide to 9 quick tips that you can use while exercising. Tap on the tip name to display the card for it. This was compiled from author unknown.
This program requires that you have both the 'BeanDLL.dll' file ** and ** the runtime files for Visual Basic on your PocketPC computer
Run.GPS Trainer UV Run.GPS Trainer is the perfect tool for sports like running, skiing and walking. It uses the Global Positioning System (GPS) to record all of your training parameters like speed, distance and altitude.
Run.GPS Trainer UV is the successor of of the award-winning Run.GPS Trainer software and has tons of new features
emFitness for Pocket PC 2002/ 2003 emFitness for Pocket PC 2002/ 2003 - emFitness tracks the fitness of an individual. It will monitor your exercises, routines, diet and health.
This application has got features such as define, view and graph.
Define comes with other vital options such as exercise, routine, health and diet
ExerciseTimer ExerciseTimer - This program is an exercise timer for your Pocket PC.
This program requires that you have both the 'BeanDLL.dll' file ** and ** the runtime files for Visual Basic on your PocketPC computer. Simply unzip the file for your processor and place the DLL file in the 'Windows' folder of your PocketPC computer
Weights PocketPC Weights PocketPC - Weights v1.0 for PocketPC has been designed for rapid workout creation. Lifts, sets, and supersets can be created with little effort using 78 pre-defined lifts as well as user-defined lifts. Duration of rest periods between sets and lifts can be defined for each exercise. Users can maintain notes before and after each workout
Other Software by developer «VidaOne, Inc.»:
Pace Calculator Pace Calculator - The Pace Calculator allows you to calculate the time, distance or pace for any workout and perform useful pace calculations with ease:
Calculate the pace by entering the time and distance - perfect to keep track of your progression
MySportTraining for Android MySportTraining - To feel better, have more energy and live longer, look no further than regular, old-fashioned, sweat-inducing exercise
VidaOne Diet & Fitness VidaOne Diet & Fitness is the premier Windows application to track all aspects of your diet, fitness and health, in a contemporary and simple user interface
MySportTraining (BlackBerry) MySportTraining - The most comprehensive, most popular, most award-winning fitness software is now available for your BlackBerry smartphone, with a complete set of features to track every detail of your cardio and strength workouts.
Track the information that matters to you:
· For all workouts: duration, personal ratings, heart rate data, and notes
VidaOne GPS Use the GPS technology with your Pocket PC to track and review your outdoor workouts using this extension to the awards-winning MySportTraining and MyPersonalDiet
MySportTraining Exercise Series 3: Ball Exercises Using MySportTraining and looking for more exercises? Get 30 colored ball exercises for MySportTraining to strengthen core muscles, improve your posture and prevent injuries
VidaOne Polar VidaOne Polar - Using a Polar heart rate monitor? See your performance right into your Pocket PC!
Use VidaOne Polar with MySportTraining and/or MyPersonalDiet (sold separately) to download workout data via infrared from your Polar® S, CS or RS series (see list below) right into your Pocket PC and to view it in a snap
MyTrainingPlan MyTrainingPlan allows you to build a personalized training schedule with ease and stay focused on it. A training plan is tremendously valuable because it gives a purpose to your workouts
MyHealthRegistry MyHealthRegistry - Track all your health and medical records (and of your family or patients too!) using MyHealthRegistry and provide accurate information to health care providers instantly
