Stretching - Fitness guide to improving flexibility and muscular power.
Any movement that requires moving a body part to the point at which there is an increase in the movement of a joint can be called a stretching exercise. Stretching can be done either actively or passively
HandyLogs Sugar converts your phone into an intuitive tracker of your Blood Glucose, Insulin and A1C levels to live a healthy life with diabetes.
HandyLogs Sugar is superior to most diabetes trackers or glucose meters in several key ways:
•Installs on phone and works everywhere, even when there is no signal on your phone
HandyLogs Fitness - Monitor & analyze your Workout, Body Weight and Measurements with HandyLogs Fitness on your phone. Save your data to www.handylogs.com and share it with your buddy or trainer.
Cardio Workout monitors the calories burned through various physical activities such as Running, Walking, Cycling, Rowing etc
To reduce your risk of heart disease and stroke, monitor and maintain healthy Blood Pressure and Cholesterol levels with HandyLogs. Most Blood Pressure and Glucose meters can store readings. What are the benefits of using HandyLogs
A healthy mind lies in a healthy body. Keeping a healthy body is not something that happens by accident but it needs special care to do so. So here are 20 health tips that will help you to maintain a healthy and vibrant lifestyle for long
IQ Perfect Body - Everybody wants to look perfect, to have a body that all people envy. But even if you don’t look perfect, you’re still normal, or maybe you just put a little weight. If your health is not threatened by your weight, then you have nothing to worry about
Yoga at Work - Enhance your concentration and improve your performance at work!
Nowadays life is full of stress and strain and nobody is spared. For people living in big cities life is still more difficult, as they have to cope up with long hours of traveling and traffic jams. We are totally exhausted by the time we reach home and don't find time to relax and rejuvenate
KCal - Calorie Counter application for mobile phones.
Add calorie and other nutrition information for your favourite foods to your Favourites hamper.
Search the `Hamper` of food for a particular item and change the size of the portion, in either metric or imperial, to fit what you have eaten
