PocketCardio tracks and monitors your cardiovascular (aerobic) workout sessions.
· Record training date, type of exercise, level of effort, speed, duration, distance, heart rate, calories burned, and any notes that you want.
· Predefined exercise types include: Bike, Stepper, Rower, Treadmill, Aerobics, Walking and Jogging
Yoga for Aids - Yoga does have something positive to offer to someone with AIDS: anxiety reduction, stress management, and a form of exercise that can be adapted to one's level of energy and stamina.
Finally, a yoga practice offers something positive for the AIDS patient to do to help counteract feelings of depression, helplessness, and despair
PocketFitness is a log book for recording fitness assessments, including body composition, aerobic capacity, flexibility, and muscular girth measurements.
When used with PocketCardio and LiftLog, you can obtain an accurate profile of your aerobic and anaerobic progress
Exercise Log db Design - Set your fitness goals, then quickly and easily jot down your daily fitness activities as soon as you’ve completed them to keep track of your progress
TriHard is Palm OS software to track your daily training, and schedule your workouts. You simply enter your desired training schedule (in time or distance), and then as you want to enter your workouts, TriHard shows you what you had scheduled for that day. You can send your schedule to the Palm Datebook, or you can view it in the application
Pocket Fitness - Watch your physical health improve. Pocket Fitness tracks your workout date, duration, type of workout, reps or distance, plus any notes you want to add.
You can list your workout by type and date. Only takes 19K of memory.
Come with 2 free utilities. The first transfers data to and from your PC
Weight Trainer - Use this software to document your weight lifting and repetitive exercises. Document your progress in user-defined exercises, reps, wets, weight, and date
Step Counter - This program needs the tilt sensor modification to work, it uses the acceleration sensor to count your steps while walking or jogging.
Just start the step counter application and put the pilot into your pant pocket or whatever you like. The sensitivity can be adjusted to match the different accelerations while walking, jogging or running
Rejuvenating Yoga Sequences (Palm OS) - Heal your Body, Mind and Soul. Rejuvenating Yoga Sequences adapted from the famous The Yoga Deck by Olivia H. Miller is now on your mobile. Progress along your path of emotional balance and spiritual growth. Lead your own way of life
