Habit Tracker helps you improve good habits and decrease bad habits.
Whether it's to keep track of how many times a day you smoke or the number of times you brush you teeth per day, habit tracker shows when, where, and even what activity you were doing at the time.
A function to list multiple habit entries in alphabetical order is available
Healthy Days - In order to be healthy, the average person already does pretty much everything that is necessary except three things:
- Exercise for 45 min a day.
- Drink 8 glasses of water.
- Eat 5 servings of Fruits or Vegetables a day.
Healthy Days is a program that will help you keep your health
Unicycle is a free Palm OS application for recording a woman's BBT (basal body temperature) and certain other data that can be used for the "Fertility Awareness Method" (FAM).
What's New in This Release:
· The required PalmOS version is decreased from 3.1 to 2.0
Healthy Dieting and Exercise in 200 - This text gives many great examples on how to get started on healthy eating, regular physical fitness and details stress management for persons of all ages.
This text is directed toward health care providers to assist them in the education of their patients
Headache Remedy (Palm OS) - Headache is often due to build-up of stress and tension. Acupressure is an effective way to relieve painful sensation associated these conditions. This guide by Aaron Stein, PhD, is based on over 5,000 years of Chinese practice of self-acupressure.
How acupressure works:
Nobody knows how acupressure works
Food Monitor - From the maker of the popular "Healthy Days" comes a program based on the USDA's food guide pyramid that recommends the daily servings of foods you should eat
TealInfoDB: Pediatric Nutrition Pathway - TealInfoDB: Pediatric Nutrition Pathway provides a clinical pathway for Pediatric Nutrition.
Based on an article soon to appear in "Nutrition in Clinical Practice" titled
Meal Exporter - Looking for an easy to use meal planning utility for the Palm OS?
Look no further!
Meal Exporter lets you easily import and maintain your meals using the Memo Pad. You can then create food shopping lists which easily export to HS2
Food & Nutrition Guide (Palm OS) - Town Compass presents the Food & Nutrition Guide Pocket Directory™ Database. Improve your health and reduce the risk of heart disease and cancer by exercising and eating right with tips from this Guide
