Ab And Chest Workouts - If you're like many guys you've already put in endless hours of crunches and push ups only to look down and see the same unchanging chest and belly. If you want to look cut and strengthen your core it's time to amp up your workouts and focus on getting bigger and stronger. See Step 1 and beyond for strategies you can employ to get the results you want
Abs Workout - Are you tired of a puffy tummy? Do you want to know the most effective way to workout your abs? Start the new year with a lifestyle and workout plan that will help you to strengthen your body, improve your overall health, and achieve killer six pack abs
Active Yoga Lite - Implement Active Yoga in your Day to Day life with your other Activities. It also seamlessly gels into your Office too!
Select the Yoga from 3 Sessions: Before Work, During Work, After Work.
Each Yoga Session contains a Set of 3 Practical & Useful Yoga Postures.
View the Step by Step Instructions and the Postures
New! AdvoCare App for your Android. This video-driven prospecting tool highlights AdvoCare success stories, products, and the business opportunity. Install today and present AdvoCare to prospects everywhere you go
Ah! Pilates On The Go - Enjoy invigorating pilates exercises that target specific core areas of your body to support good posture and long, lean muscles. Beautifully designed illustrations make it easy to follow step-by-step instructions of mat exercises from preparatory techniques to more advanced sequences
Track workouts--runs, rides, walks & more. Map routes. Burn calories. Reach your fitness goals faster with AllSport GPS FREE. Track workouts--runs, walks, bike rides and other sports--on a map. View 25 heart-pounding stats as you sweat: time, speed, calories, distance
Army Cadence - Army Running Cadence's
C-130
I Can Run
Spirit
Sound Off
Saw An Old Lady
Jody
No Sweat
Up In The Mornin'
Seven with Sound
v1.62 Added Taps and Reveille
Next update will include more cadence's.
*Check out my other apps for board preparation
Ashtanga yoga, also known as power yoga, is quickly gaining popularity among practitioners. So what is Ashtanga yoga? It is the form of yoga most used by athletes and those interested in quickly increasing strength and stamina
Muscle Media's Bench Press Routine for the Android! This workout is based off of MM2K's popular "Add 50LBS To Your Bench Press" program. Now you do not have to carry around a book of paper and a bunch of charts as this app does it all for you
betaOfitness - Not too bad right? :) An app from betaOfitness, the best 45 min full body workout group training studio! Here you can find locate us, schedule your appointments, post to facebook, and let us know if your running late to a session. You can even submit your weekly weigh-ins from home or at the studio
