100 Weight Loss Tips That Really Work - Atkins, The Zone, South Beach . . . who has the time and money to try each new diet to figure out whether they really work? Now you don''t have to. Diet, nutrition, and exercise expert Fred Stutman, M.D., zeroes in on the good strategies--and exposes the bad ones--of all the hottest diets and consolidates them into one book: 100 Weight-Loss Tips That Really Work. This handy guide delivers the facts about good and bad carbs, how fiber can help you lose weight, the best and worst proteins, the most effective exercises for burning fat, and more! The simple, straightforward tips include: - Scoop out the inside of a bagel to reduce your carb intake. - Don''t read or watch TV while eating. - Stock up on good carbs such as oatmeal and whole-wheat pasta. - Choose popcorn instead of potato chips. - Walk before meals to decrease your appetite. - Eat protein when indulging in bad carbs. - Put exercise on your to-do list every day.
Like it? Share with your friends!
If you got an error while installing Themes, Software or Games, please, read FAQ.
NUTRIFAST NUTRIFAST is a helpful software, dedicated to every people who wants to watch one''s weight and reach a balanced diet. It is a wonderful tool, adapted to personal profile of each, giving personal advices according to characteristics, based on a very large database. Overweight and obesity are increasing in adult and teenager populations
MyDiet for Nokia 9500/9300 MyDiet for Nokia 9500/9300 - MyDiet helps you to set and achieve your nutrition and fitness goals. MyDiet applies a scientifically proven approach to weight loss: Eat less, exercise more. To lose weight, you must consume fewer calories than your body burns. It seems simple
Nutripsion - English release Nutripsion - English release is a helpful software, dedicated to every people who wants to watch one's weight and reach a balanced diet. It is a wonderful tool, adapted to personal profile of each, giving personal advices according to characteristics and objectives of every one, based on a very large database
Mobile Personal Trainer (Food) Mobile Personal Trainer (Food) - In many ways the computer has made our lives safer, more comfortable and more entertaining. In other ways, it has make our lives less active and more impersonal
100 Weight Loss Tips That Really Work 100 Weight Loss Tips That Really Work - Atkins, The Zone, South Beach . . . who has the time and money to try each new diet to figure out whether they really work? Now you don''t have to. Diet, nutrition, and exercise expert Fred Stutman, M.D
Fast Food NutriGuide Fast Food NutriGuide - With obesity on the rise everyone needs to be aware of what they''re eating before they eat it
Fast Food NutriGuide Fast Food NutriGuide - With obesity on the rise everyone needs to be aware of what they''re eating before they eat it
NUTRITION NUTRITION is a helpful software, dedicated to every people who wants to watch one''s weight and reach a balanced diet. It is a wonderful tool, adapted to personal profile of each, giving personal advices according to characteristics and objectives of every one, based on a very large database.
Overweight and obesity are increasing in adult and teenager populations
CarbChecker CarbChecker - Watching your weight by watching your carb intake? If so, CarbChecker''s enormous database enables you to quickly and easily find out nutritional information (carbs, calories, fat, etc.) for over 1,000 food items - right from your cell phone
Infodev Weight Tracker Pro for Symbian Infodev Weight Tracker Pro for Symbian - Infodev Weight Tracker is a User-friendly Tracking tool to keep track your Personal and Family Weight History. It will manage and automate every aspect of your Health. It includes Physician Information, Medicine, Food Planning and Weight information and much more
Other Software by developer «Incelligence, Inc.»:
Michelle Obama in Her Own Words Michelle Obama in Her Own Words - The election of Barack Obama has brought worldwide attention not only to what his policies will be, but to what kind of First Lady Michelle Obama will be
Gas Mileage Tips Is the high price of gas driving you crazy? Want to save money and be good to the environment? This application gives you loads of ideas on just what you can do to improve your gas mileage and reduce your overall carbon footprint
Think Like A Champion Think Like A Champion - Over the years, Donald Trump has written many bestselling books, and he has also written short pieces that summarize his singularly successful tenets on how to live the good life, both personally and professionally
Political Jokes! Political Jokes! - We''ve compiled a list of over 100 of the best Political Jokes we could and put them in this mobile phone application for your enjoyment. So if you want some mobile amusement, here''s the application for you. (Of course if you''re a politician then you probably won''t be amused. To those folks, we apologize
National Institutes of Health: Flu Prevention Consultant National Institutes of Health: Flu Prevention Consultant - If you, or someone you care about has Swine (H1N1) Flu, this application will come in very handy for every day use
BusinessWeek Strategy Power Plays A collection of articles from BusinessWeek on how the world’s most strategic minds reach the top of their game
100 Weight Loss Tips That Really Work 100 Weight Loss Tips That Really Work - Atkins, The Zone, South Beach . . . who has the time and money to try each new diet to figure out whether they really work? Now you don''t have to. Diet, nutrition, and exercise expert Fred Stutman, M.D
Slanguage Australia Slanguage Australia - Our Slanguage series (slang + language = Slanguage) for the "land down under"! Incelligence has compiled an authoritative and compelling list of over 500 words and phrases commonly used in Australia
Fast Food NutriGuide Fast Food NutriGuide - With obesity on the rise everyone needs to be aware of what they''re eating before they eat it
