MyDiet helps you to set and achieve your nutrition and fitness goals. MyDiet applies a scientifically proven approach to weight loss: Eat less, exercise more. To lose weight, you must consume fewer calories than your body burns. It seems simple. But how much less? And how do you know you are achieving the proper levels of nutrition and exercise?
MyDiet provides the support and information you need, all in the palm of your hand. The Goal Wizard helps you set a daily calorie budget, based on your personal metabolism (calculated using the scientifically validated Harris-Benedict algorithms), weight-loss goals, and exercise level. Daily Meal and Exercise logging help you stay on track with your program. The handy MyDiet Today page gives you instant information on your daily activities, so that you can stay on target. The Weight Log and Chart provides positive reinforcement on progress towards your goal.
MyDiet is scientifically based throughout. Goal setting uses the Harris-Benedict algorithms to determine your metabolic rate based on your personal profile. Exercise logging uses data from the CCC to determine calories spent on over 50 diverse exercise activities, including aerobics, weight training, dancing, tennis, and many more. Exercise calories are calculated based on your profile (for example, a 200 pound man will burn more calories playing tennis than a 110 pound woman). The built-in calorie log includes over 600 items, and is based upon the official USDA Nutrition database.
MyDiet gives you the proven tools you need to achieve your goals.
Important note: You should always check with your doctor before beginning any diet or exercise program.
Like it? Share with your friends!
If you got an error while installing Themes, Software or Games, please, read FAQ.
Supported operating systems:
S80 7.0
Similar Software:
KCal KCal - Calorie Counter application for mobile phones
Create your own on-the-go database of calories and nutrition information for a variety of everyday food and drink. KCal comes pre-installed with a mini hamper containing over 100 of our favourite every day foods, such as cereal, bread, vegetables, fruit and meat
Mobile Personal Trainer (Food) Mobile Personal Trainer (Food) - In many ways the computer has made our lives safer, more comfortable and more entertaining. In other ways, it has make our lives less active and more impersonal
CarbChecker CarbChecker - Watching your weight by watching your carb intake? If so, CarbChecker''s enormous database enables you to quickly and easily find out nutritional information (carbs, calories, fat, etc.) for over 1,000 food items - right from your cell phone
RMRDiet (Nokia) - Diet/Weight/Exercise RMRDiet (Nokia) - Diet/Weight/Exercise is a powerful three-in-one program to help you manage your Diet, Weight, and Exercise programme. Using your personal details and activity level, the program calculates the optimum energy requirements to meet your desired weight loss target
Mobile Diet Mobile Diet - very simple yet effective and innovative weight control program. So simple that it takes only 2 seconds to record a meal.
Record your meal easily with a glance! Get the weight you want consistently with easy balance meal. Designed for simplicity and tested for effectiveness, you will feel healthy everyday!
How it works?
1
100 Weight Loss Tips That Really Work 100 Weight Loss Tips That Really Work - Atkins, The Zone, South Beach . . . who has the time and money to try each new diet to figure out whether they really work? Now you don''t have to. Diet, nutrition, and exercise expert Fred Stutman, M.D
Fast Food NutriGuide Fast Food NutriGuide - With obesity on the rise everyone needs to be aware of what they''re eating before they eat it
MyDiet for Nokia 9500/9300 MyDiet for Nokia 9500/9300 - MyDiet helps you to set and achieve your nutrition and fitness goals. MyDiet applies a scientifically proven approach to weight loss: Eat less, exercise more. To lose weight, you must consume fewer calories than your body burns. It seems simple
100 Weight Loss Tips That Really Work 100 Weight Loss Tips That Really Work - Atkins, The Zone, South Beach . . . who has the time and money to try each new diet to figure out whether they really work? Now you don''t have to. Diet, nutrition, and exercise expert Fred Stutman, M.D
Other Software by developer «L3Solutions, LLC»:
SmartShopper for P800/P900 SmartShopper for P800/P900 - If you've ever forgotten a birthday, or a friend's favorite perfume, check out the Friends and Family list
MobileTetra for P800/P900 MobileTetra for P800/P900 - Mobile Tetra is inspired by the classic block dropping game
Spice-o-pedia! for P800/P900 Spice-o-pedia! for P800/P900 is a complete reference to the major spices of the world. Whether you are a gourmet cook or just learning, Spice-o-pedia is a great reference to keep handy
LLLS German-Italian for Series 60 LLLS German-Italian for Series 60 contains 23,347 of the most useful words and terms, a flash card learning system, and an annotation system.
L3''s Language Learning System (LLLS) brings a world of language to your handheld. LLLS supports over forty of the world''s most popular and interesting languages in a large variety of combinations
Image Calendar Sunset Edition for Pocket PC Image Calendar Sunset Edition for Pocket PC - Check out L3's MegaPack!
This application is also available as part of the MegaPack application library! MegaPack gives you a library of almost 100 full featured applications in eight different categories
ExpenseReport for Pocket PC ExpenseReport lets you record your expenses quickly and easily, as you make them, so you'll never lose track of travel expenses again.
No more wasting time when you get back to the office transcribing all of your receipts, and trying to remember all of your expenses
AutoLog AutoLog allows you to compare the benefits of the two types of tax deductions for business automobile expense: mileage reimbursement and expense/depreciation itemization (note: see your financial advisor for details)
FloorCalc for Nokia 9500/9300 FloorCalc for Nokia 9500/9300 - The L3 Home Improvement Series brings professional material estimating tools to your Pocket PC! Flooring Calculator contains four calculators that implement proven estimation algorithms for the most popular flooring types: carpet, resilient tiles, ceramic tiles, and hardwood. The calculators determine area, even for irregular shapes and stairs
LLLS English-Finnish for SE P800/P900/P910 LLLS English-Finnish for SE P800/P900/P910 contains 15,171 of the most useful words and terms, a flash card learning system, and an annotation system.
L3's Language Learning System (LLLS) brings a world of language to your PDA. LLLS supports over forty of the world's most popular and interesting languages in a large variety of combinations
