Home Workout 2005 - One of the most important secrets of staying healthy is doing regular exercise. Exercise increases flexibility and strength, and it also speeds up your metabolism. Gyms and Fitness trainers want you to believe that you NEED them to get fit. Don't believe it - you don't! All you need is the knowledge of what exercises to do, some help with motiviation and the will to stick to a regular program. I designed this program for myself and together with my wife I use it a couple of times a week. I have doubled my strength in less than two months.
Let Home Workout 2005 BE your personal trainer! It comes with a database of exercises (complete with a description of how to do each one), it helps you organise them into programs, and it helps you motivate yourself and monitor your progress.
Benefits:
Lose weight.
Stay motivated.
Get fit and stronger.
Be healthier.
Make lasting lifestyle changes.
· Integrated exercise database.
· Supports multiple workout templates.
· Supports multiple Users.
· Beautiful 3D progress graphs.
· Supports secure logins.
· Fast, very usable and stable.
· Compatible with all known Palm OS handhelds.
· Is fully cusomizable.
· Trial version can be used 10 times.
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Supported operating systems:
Palm OS 3.x, Palm OS 4.x, Palm OS 5.x
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