MySportTraining Exercise Series 5: Abs and Back (Palm OS) - If you are using MySportTraining and are looking for more exercises with colored illustrations, here are new exercise series to add variety to your workouts.
These exercises are automatically integrated into the muscle chart, giving you more choices to work on specific muscle groups
MySportTraining Exercise Series 7: Arms and Shoulders (Palm OS) - If you are using MySportTraining and are looking for more exercises with colored illustrations, here are new exercise series to add variety to your workouts.
These exercises are automatically integrated into the muscle chart, giving you more choices to work on specific muscle groups
MySportTraining Exercise Series 1: General Fitness (Palm OS) - If you are using MySportTraining and are looking for more exercises with colored illustrations, here are new exercise series to add variety to your workouts.
These exercises are automatically integrated into the muscle chart, giving you more choices to work on specific muscle groups
PumpOne - PumpedPilates Level 2 - Wondering what all the buzz is about? Pilates is a system of strength-training and toning that has been used by everyone from world-renowned dancers to physical therapists. PumpedPilates mat workout is a series of exercises designed to target your core along with challenging your strength and flexibility
Runner - If you are looking for an organized, informative, powerful, and EASY Palm OS application with which to record your runs, walks, or exercise of any type, THIS is the software for you
Impulse is a Palm supplement – beat composing instrument that helps people doing fitness or bodybuilding keep the exact rhythm and timing of each exercise. Have relatively easy exercises ever tired you quickly? This often happens due to irregular breathing rhythm and improper muscle strain
Exercise Genie - will help you select the right exercises for your workout from the largest exercise collection available anywhere. Never get bored with your exercise routine again!
· Over 300 exercises, exercise variations, and stretches are included (free weight, machine, cable, etc
PDAbs is the most powerful workout and fitness planning program available for Palm compatible handhelds. PDAbs uses HotSync Technology to automatically send your workout data to your personal computer
Steppin Out! - Walking is a way to a healthy mind and body; it's an activity you do every day and is the number one activity everywhere. Walking can be done no matter what your age, physical condition or fitness level. Walking can improve your circulation, lower blood pressure, and blood sugar and help you lose weight. Take your first steps now to a new healthy you
Fitness Log - consists of three Smartlists that provide selection of Aerobic and Anaerobic exercises as well as a method to record general information about your fitness session.
The Fitness Log Smartlist allows you to record your start and end times for a fitness session as well as view log information about past session and exercises
