Sitting Yoga - Featuring Yoga exercises designed to be performed in a chair. Sitting Yoga includes 19 easy to follow exercises that help to stretch your hands, wrists, arms, upper back, hips, low back and feet. Each exercise includes a video in a Flash format and breathing and posture directions
Using MySportTraining and looking for more exercises? Get 30 colored flexibility/stretching exercises for MySportTraining to achieve a full range of motion
Using MySportTraining and looking for more exercises? Get 30 colored legs and buttocks exercises for MySportTraining to strengthen your leg muscles and improve muscle tone
Personal Trainer - Requires common runtime Booster file: free download here.
Personal Trainer is powerful enough to support the most serious athletic training program, and yet is so easy and fun to use that those of us who simply want to keep in reasonable shape will find it a valuable aid
MyBody Suite for Pocket PC - heck out L3's MegaPack! This application is also available as part of the MegaPack application library! MegaPack gives you a library of almost 100 full featured applications in eight different categories
Fitness Pro Calculator - FREE to download and try!
Quickly determine various fitness calculations in one application.
This flexible software package, for all Pocket PC PDAs, accurately determines various fitness calculations. It helps you determine improvement and/or a fitness schedule for yourself or your clients
Rejuvenating Yoga Sequences - Heal your Body, Mind and Soul. Rejuvenating Yoga Sequences adapted from the famous The Yoga Deck by Olivia H. Miller is now on your mobile. Progress along your path of emotional balance and spiritual growth. Lead your own way of life
Using MySportTraining and looking for more exercises? Get 30 colored ball exercises for MySportTraining to strengthen core muscles, improve your posture and prevent injuries
Nutrition Journal is a complete diet and activity tracker, with a nutritional and exercise database that helps user to successfully achieve weight and/or health control programs. Some functionalities included are: - Detailed tracking of calories, nutritional composition, minerals and vitamins intake
