Sitting still for long hours during air travel or conferences, muscles really get tightened up. A few quick and simple stretching exercises will help you stay loose, supple, and relaxed. It can also help avoid pain and fatigue resulting from long travel hours
MITT (Mobile Interval Training Timer) is an application which allows you to do repetitions of high-speed/intensity work followed by periods of rest or low activity. You can configure work length, warning time, rest length and some other features (colors, sounds, etc.). Once you have set up your workout you can save it and then switch quickly between saved workouts
Pocket Yoga - * This is the first app of its kind!!
* Just set your BlackBerry in front of your mat, start a practice, and Pocket Yoga will guide you through your entire session.
* This app is just unique in its style because you can create any number of custom sessions or play our preloaded session
This is the ad service application before buying the application please try it once * This is the first app of its kind!! * Just set your BlackBerry in front of your mat, start a practice, and Pocket Yoga will guide you through your entire session
This is a free ad service application.Before buying the pocket yoga2 app please try it once. * This app is a sequel of the Pocket Yoga app. * Just set your BlackBerry® in front of your mat, start a practice, and Pocket Yoga will guide you through your entire session
* Performing around 25 good form pushups is pretty tough for most people out there. * How about performing 100 pushups? Its a challenge!! * If you are serious about increasing your strength, then this application is for you
This is the ad service application before buying the application please try it once * Helps you to track your workouts & running logs on a calendar. * Record your workouts and rest days with this application, and see your history and trends on the visual calendar and summary
SMap -allows you to record and manage your running, hiking, cycling, MTB or sailing routes and easily upload them onto the Sanoodi website live via GPRS or later when you connect your mobile to your desktop computer.
· Two screens: a Pace Screen and a route Summary Screen
