Life is hectic. Take a moment for your well-being. 15 Minute Gentle Yoga features fully illustrated, step-by-step instructions with 4 mini-workouts, each for a specific time of the day. Take just 15 minutes to find your center and practice yoga anywhere and anytime
200 Situps - * Performing around 20 consecutive good form situps is pretty tough for most people out there.
* How about performing 200 situps? Its a challenge!!
* If you are serious about increasing your core strength, fitness and general health, then this application is for you
30mobile - With 30mobile, you can chart your daily physical activities by entering the duration of your sessions.
The application also includes a pedometer that you can use to keep track of calories burned, distance covered and duration of your walk or run
A HIIT Interval Timer - Easy to use workout timer for interval training. Create your own sets and workouts! Great training timer for Crossfit training, HIIT, interval timer, tabata, round timer, running, c25k timer, etc
Exercises are classified according to common diseases. Exercises are illustrated with animated video, pictures, description and mediating music of your choice. Fitness Panacea is a comprehensive database of exercises to aid cure by simple exercises
Yoga for Mind and Soul is an enlightening App that teaches users about the spiritual, mental, and physical benefits of yoga as a lifestyle. Learn meditation techniques through yoga positions, breathing exercises, and gentle mantras
Ab Workouts Lite - Ab Workouts Lite is a tool to do quick and effective customizable ab workouts. The workouts include 30 second intervals of different ab exercises until the whistle signals for you to switch. Afterwards check out your history to keep track of your workouts. Check out the full version which includes the new "Create an Exercise" feature
Active Yoga Lite - Do Active Yoga in daily with your other activities. It seamlessly gels into your office too! This easy-to-use application includes sequences created by our expert teachers
Ascendo Fitness (BlackBerry) - Do you want to stay fit and look your best? Ascendo Fitness may be just what you need to succeed. With Ascendo Fitness you can set objectives, track nutrition and exercise, measure your progress and calculate numerous fitness ratios.
Ascendo Fitness includes comprehensive food, activities and strength training databases
FitCalc - You're working out and eating right but are you really in shape? Ascendo Fitness Calculators, "FitCalc", can help you know for sure. FitCalc includes ten fitness ratios widely used by healthcare professionals to determine if you are physically fit
