PDAbs is the most powerful workout and fitness planning program available for Palm compatible handhelds. PDAbs uses HotSync Technology to automatically send your workout data to your personal computer
Fitness Pro Calculator - Quickly determine various fitness calculations in one application.
This flexible software package, for all Palm OS PDAs, accurately determines various fitness calculations. It helps you determine improvement and/or a fitness schedule for yourself or your clients
Fitness Tools is an integrated collection of fitness calculators. Check your body fat percentage, see how many calories you burn in an activity, test your flexibility and aerobic fitness, see how much weight you should be able to lift and what your optimal heart rate should be during exercise
Home Workout 2005 - One of the most important secrets of staying healthy is doing regular exercise. Exercise increases flexibility and strength, and it also speeds up your metabolism. Gyms and Fitness trainers want you to believe that you NEED them to get fit
DietKing Diet and Exercise Diary Basic - As well as having nearly 7000 food and drink items included in its database, DietKing allows you to add your own items and recipes (i.e. combinations of ingredients). Similarly, if the built in list of exercises in insufficient, add your own!
Track your calorific intake and the exercise you do
MyTrainer allows you to keep track of your running, biking, swimming and walking exercise sessions.
It is simple and intuitive to use. You enter the date, your distance and time, and MyTrainer computes a pace or speed.
The View Log screen lets you view the results by week and type of activity
PocketCardio tracks and monitors your cardiovascular (aerobic) workout sessions.
· Record training date, type of exercise, level of effort, speed, duration, distance, heart rate, calories burned, and any notes that you want.
· Predefined exercise types include: Bike, Stepper, Rower, Treadmill, Aerobics, Walking and Jogging
Yoga for Aids - Yoga does have something positive to offer to someone with AIDS: anxiety reduction, stress management, and a form of exercise that can be adapted to one's level of energy and stamina.
Finally, a yoga practice offers something positive for the AIDS patient to do to help counteract feelings of depression, helplessness, and despair
PocketFitness is a log book for recording fitness assessments, including body composition, aerobic capacity, flexibility, and muscular girth measurements.
When used with PocketCardio and LiftLog, you can obtain an accurate profile of your aerobic and anaerobic progress
Exercise Log db Design - Set your fitness goals, then quickly and easily jot down your daily fitness activities as soon as you’ve completed them to keep track of your progress
