Runner - If you are looking for an organized, informative, powerful, and EASY Palm OS application with which to record your runs, walks, or exercise of any type, THIS is the software for you
Step Counter - This program needs the tilt sensor modification to work, it uses the acceleration sensor to count your steps while walking or jogging.
Just start the step counter application and put the pilot into your pant pocket or whatever you like. The sensitivity can be adjusted to match the different accelerations while walking, jogging or running
Total Body Fitness - This application allows you to track your complete Total Body Fitness including start date, weight, measurements and goals. You will be able to track every aspect of your training and weight loss efforts.
You can track your caloris intake and burned - then measure your results! Now includes a calorie tracker database with linked food entries
TriHard is Palm OS software to track your daily training, and schedule your workouts. You simply enter your desired training schedule (in time or distance), and then as you want to enter your workouts, TriHard shows you what you had scheduled for that day. You can send your schedule to the Palm Datebook, or you can view it in the application
Weight Trainer - Use this software to document your weight lifting and repetitive exercises. Document your progress in user-defined exercises, reps, wets, weight, and date
Yoga for Aids - Yoga does have something positive to offer to someone with AIDS: anxiety reduction, stress management, and a form of exercise that can be adapted to one's level of energy and stamina.
Finally, a yoga practice offers something positive for the AIDS patient to do to help counteract feelings of depression, helplessness, and despair
YOGA for HIV / AIDS - Please consult with your health care provider before beginning a Yoga practice.
This application is designed for people & students suffering from HIV / AIDS.
Students with CMV retinitis should avoid the full inversions